How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
The last few years have been hard on everyone, and you may have experienced new relationship tensions, financial stress, or anxiety about what the future might hold. Many people find themselves overwhelmed or feeling…
Whether you’ve just been diagnosed with ADHD or have known for years, it can sometimes feel unbearable. You might be trying to make sense of what the diagnosis means, or feeling tired of the constant struggle with focus…
My professional experience since 2014 has been working with clients with post-traumatic stress disorder, addiction, depression, anxiety, low self-esteem, and domestic violence. I have also worked in family and couples…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. When you are feeling frustrated, overwhelmed, unsettled, or unbalanced in relationships, in life or…
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade. I will offer you a safe and caring environment where you can identify and understand the…
In counselling sessions I work to maintain a safe environment for my clients. I strive to create a space free from judgment so clients feel comfortable to share openly. As I get to know my clients, I allow them to get to…
I work with people who have a desire for change but are unsure where to start. If you want life to be more fulfilling, but you feel held back by fear, guilt, or shame. You’ve engaged in new behaviours but find yourself…
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…
Hello, my name is Arshia! I’m a Registered Clinical Counsellor and a Registered Psychiatric Nurse, who has been working in the mental health care field for over a decade now. My love for this field started when I began…
I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial) and…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling through…
Hi there, and welcome! I'm Hayley (she/her), and I’m so glad you're here. I'm a trauma-informed, biracial counsellor who believes in each person’s ability to heal, grow, and transform. I know how lonely it can feel when…
Allison understands how difficult it can be to address issues that may have been lingering for some time. It is truly an honor to walk with you through these struggles and find real solutions. Counselling can be helpful…
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes…
* NOW ACCEPTING NEW CLIENTS* Sometimes you are thrown curveballs and unexpected challenges. At times, life can feel downright unbearable. With my help and support, we can work together to set and reach your goals, make…
ACCEPTING new virtual clients. 15 minute free phone consults available. Approved Provider with First Nations Health Authority, CVAP, ICBC, Veterans, and active duty Canadian Armed Forces. Available also as clinical…
Hi, I’m Farah, and I’m here to support you through whatever you’re facing. I work with individuals who are navigating anxiety, depression, grief, trauma, or simply feeling stuck or unfulfilled in their lives. If you’re…
Relationships, sexual wellness, intimacy, stress and related disorders, and trauma - Shauna is here for the tough stuff, with the goal of helping you live your best, most fulfilling life possible. She works with…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
If you’ve found your way here, I imagine a part of you is ready for something to shift — even if you’re not quite sure what that looks like yet. Maybe you feel stuck in old patterns that no longer serve you. Maybe you…
I have been practicing Marriage and Family Therapy since 1991 after earning my Master’s Degree from Loma Linda University, one of the top five Marriage and Family Therapy programs in the world. I am a Certified Gottman…
My name is Kelly Kavanagh (MA, MEd, R.Psych) co-owner of Richmond Couples and Child Counselling (RCCC), located directly across from the Richmond Hospital. I am a psychologist working exclusively with children…
Dr. Jonathan McVicar, MA, PhD (UBC), Registered Psychologist has been working with adults (ages 17+) and couples for over 20 years. During this time, he has focused his practice on relationship / marriage difficulties…
I invite you to grow and maintain happiness through a solution-focused approach. Similar to Cognitive Behaviour Therapy, Solution Focused Brief Therapy works with setting goals to develop more helpful thought patterns…
My name is Ratiba Yasin, a Registered Clinical Counsellor based in Vancouver and the founder of The Healing Cove. Before becoming a therapist, I worked as a Respiratory Therapist for 15 years, supporting people through…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.