Counselling Practice Website
Practice Information
Laura has extensive experience working with youth and adults struggling with substance use, trauma, grief, anxiety, depression, emotion regulation, stress and relationship issues. Laura enjoys working with teenagers and young adults, as well as supporting parents with their own children's mental health. Laura focuses on the unique strengths that each individual brings to their session and uses a trauma-informed approach to create a safe space for individuals to thrive.
Laura created Ebb & Flow Therapies to provide accessible online therapy for youth (16+) and adults in British Columbia. Laura incorporates a variety of approaches into her practice, including: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy.
Laura is a Registered Social Worker in British Columbia. Laura received her Master of Social Work from the University of British Columbia Okanagan and her Bachelor of Arts in Psychology from the University of Guelph. Laura has worked in a variety of settings including hospital, community mental health, school, private practice and residential treatment.