How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand…
I am a Registered Clinical Counsellor and a Canadian Certified Counsellor. I offer virtual counselling(video and telephone) to both youth and adults, working with individuals and couples. I help clients with anxiety and…
Welcome to Curiosity Counselling. In a safe, nurturing environment, I will help you access the power of curiosity to help you step out of judgmental thinking and reconnect with the present moment. We can learn to step…
You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver, where she…
Life is full of highs and lows, moments of joy and sorrow, pain and pleasure, opportunity and challenge. At the heart of it all is our deep need for connection. But relationships, while essential, aren't always easy to…
Dr. Dassinger will be providing secure online video counseling during COVD-19. Dr. Carla Dassinger graduated with her doctorate in clinical psychology from Midwestern University in the greater Chicago area. She has…
Hello, my name is Arshia! I’m a Registered Clinical Counsellor and a Registered Psychiatric Nurse, who has been working in the mental health care field for over a decade now. My love for this field started when I began…
My years of experience as a counsellor and clinical supervisor have taught me that when a person is ready, change is possible. If you are ready to seek insight, expand your personal growth, build communication skills…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
Hi there! I’m Serena (she/her), and I’m passionate about walking alongside people through the ups and downs of life. My style is warm and steady, and I practice from a trauma-informed, culturally responsive, and anti…
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC). I have almost 20 years of experience supporting vulnerable youth and adults. My practice is centrally located in the Lower Mainland just…
I work with clients seeking help for anxiety, depression, trauma, grief, relationship issues, and life transitions. Working with teenagers, adults, couples and families, I use an integrative approach to psychotherapy…
Many of my clients come to me because they feel stuck. Whether it’s anxiety, relationship issues, depression, anger, low motivation, ADHD, or a general sense that something isn’t working, it can be overwhelming to face…
You may be feeling overwhelmed, anxious, stuck, or unsure of your next step. Maybe stress has been building for a long time, or you are noticing old patterns that make it hard to feel grounded and confident. You might be…
Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a partner, to living within a multi-generational/multi-family…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
Are you struggling with sleepless nights, racing thoughts, anxiety, or excessive sadness? Do you have insight into changes you'd like to make but are unsure where to start? Or perhaps you have noticed a heightened…
Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone. Every relationship is different. There is no one right way…
Bonnie Hall has a Master’s of Counselling degree, and is a Registered Clinical Counsellor with a private practice in Richmond, BC. Bonnie offers counselling services for people who are feeling frustrated in their…
I have had the honour throughout the past 20 years of my career to witness the power of individuals and families to make positive changes in their lives. My past experience includes work within counselling agencies…
Hi! I'm Dana. I'm a counsellor with the Canadian Counselling and Psychotherapy Association. I'm also a human and a recovering people pleaser. Life is messy and stuff gets hard. You're slogging through the mess too, my…
Sometimes, we all need someone to talk to. If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If…
My passion for mental health was illuminated after volunteering with those struggling with severe and persistent mental health, substance use/dependence and overall functioning issues in Vancouver, British Columbia. This…
My strength lies in helping you identify and celebrate your own unique strengths. The fact that you're looking here for help already tells me you're strong. If you’re overwhelmed or stuck, or you’ve lost something…
Are you struggling with chronic pain, feeling stuck in your healing process, or noticing that pain is affecting your mental health? If so, I am here to help you break free from the cycle of pain, reduce suffering, and…
ACCEPTING NEW CLIENTS! I value each opportunity to support individuals as they navigate life’s challenges. I work with adults experiencing depression, anxiety, post-traumatic stress, relationship challenges, anger, low…
The cornerstone of my counseling practice is the creation of a safe, compassionate, and respectful space where clients feel truly heard and understood. My extensive 20-year career in international school education, with…
My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your emotional…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.