How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Narrative Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Aman’s educational background in both science and psychology provides her with a unique perspective on the human experience. Her analytical skills, honed through her studies in chemistry, allow her to approach therapy…
Accepting New Clients virtually and in-person. I am a registered social worker practicing close to downtown. Sometimes we all feel stuck. Our go-to methods of coping aren’t working anymore, or we aren’t getting what we…
My work focuses on sex and intimacy therapy, relationship and couples counselling, and ADHD-informed support for adults. I work collaboratively to help clients build understanding, skills, and connection. I view therapy…
Welcome! I'm so glad you're taking the first steps toward finding a counsellor for yourself or a loved one. I see individual clients of all ages in person in Victoria, BC, or online anywhere in BC. Take a look at my…
If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through…
I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling with self-esteem, lack of motivation, impulsivity, or simply the pressures of…
I work with both youth and adults who feel consistently stressed, anxious, or weighed down by unresolved trauma, break free from unhelpful patterns and reduce the impacts of stress or emotional pain on well-being. My aim…
I provide virtual counselling for young adults (18–35) who feel emotionally overwhelmed, stuck in unhelpful coping patterns, or impacted by past trauma. Many of my clients are high-functioning on the outside but struggle…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
Mindful Somatic Depth Psychotherapy. I work with adults experiencing anxiety, depression, grief, low self-worth, and other concerns, and with children who experience emotional and behavioural difficulties. Common labels…
My name is Wendy, a registered clinical counsellor and a professional art therapist. I’m a professional member of the Canadian Art Therapy Association, BC Art Therapy Association, International Association for Creative…
Three common things I hear: you have some understanding of why something happens intellectually but that doesn't stop it from happening or feeling bad. you can't figure out why you keep on doing the same thing in…
Appointments Available In-office and Virtually You invest yourself in your relationships. Individuals, couples and parents have done their best to cope since the pandemic, and it's taken a toll on our emotional health…
Areas of Focus: Sexuality, relationship issues, non-monogamy, kink, trauma, grief, depression and anxiety. Individual and Relationship Counselling Works with: Primarily Adults Availability: Currently available on Fridays…
In a world that constantly asks more of us, finding your footing—whether in relationships, career, or personal growth—can feel overwhelming. If you're feeling stuck, unsure how to move forward, or not quite showing up as…
My relational and feminist approach to counselling emphasizes the mutual formation of people through their relationships. With it, I support you in finding your own self in the tangle of relations with friends, family…
We are facing a time of intense political and economic uncertainty. Many of us have concerns about affordability and the environment. These issues can contribute to feelings of anxiety, despair, and helplessness. What’s…
When explaining my approach, I often ask the question, “Who are you”? It’s a tricky one, isn’t it? No matter how hard we try, our stories rarely can sum it all up. Inevitably, something is discounted, left out, or…
Located in downtown Vernon, Best Life Counselling & Therapy offers psychotherapy to teenagers, adults, and couples facing ADHD, Autism, and AuDHD and the anxiety, depression, relationship issues, chronic pain, illness…
Through talk therapy, skills practice, and engaging activities in session, I support clients who are wanting to explore change in their lives and are seeking opportunities for personal growth. When working with together…
Let me ask you, do you find yourself saying: “It could be worse” “At least this isn’t as bad as what ____________ is going through” “You’re not tired, you’re lazy.” “I’ve been in worse situations before” “I’m lucky, I…
Are you feeling stuck, like something’s off even if you can’t name exactly what? Maybe you’re navigating anxiety, shame, overwhelm, burnout, grief, or a big life transition, and you want to feel differently—more grounded…
New clients welcome Olivia has more than a decade of experience as a counsellor working with clients to transform their relationship to themselves, their lives, and the people they care about. She can help you, gently…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…
Welcome! My name is Caprial (pronounced kuh-pree-ul), and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). I am passionate about creating a safe, affirming, and…
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress…
Sara has a background of working on the downtown eastside in Vancouver for more than 10 years, which has given her much experience working with addiction and mental health issues, particularly trauma issues. Sara has…
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviors? Therapy is a safe and confidential place where you can share your…
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our…
Narrative Therapy Counsellors
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..