How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
Note: You may narrow your search by selecting more than one filter below.
What do the terms mean?
Cariboo
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Teen Adjustment Issues
School Phobia
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Grief and Loss - General
Grief and Loss - Pets
Grief and Loss - Prenatal
Trauma
Trauma - Family and friends affected by
Trauma - Teens
Trauma -Children
Post Traumatic Stress Disorder
Critical Incidents and Acute Stress
Family
Parenting Issues
Family Conflict
Family Issues
Family Violence
Grandparenting Issues
Stepfamily Adjustment
Couple Relationships
Pre-Marital Counselling
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Divorce and/or Separation
Infidelity
Intimacy Issues
Infertility/Fertility Issues
Non-monogamy and Polyamory
Relationship Infidelity
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Dreams
Sleep Difficulties-Adults
Sleep Difficulties-Children
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Holiday Stress and Anxiety
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Personal Growth
Performance Enhancement
Sports Performance
Weight Loss
Creativity
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Unwanted Habits
Self-Esteem Issues
Testing and Evaluation
Phobias
Phobias
Abuse - Emotional, Physical, Sexual
Abuse - Emotional, Physical, Sexual
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Personal Injury
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Brain Health
Brain Injury
Cancer Care and Support
Chronic Pain
Chronic Illness
Deaf and Hard of Hearing
Obesity
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Caregiver Support - Dementia and Alzheimers
Compassion Fatigue
Family Caregiver Stress
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Death and Dying
Life Transitions
Menopause and Perimenopause issues
Geriatric Issues and Counselling
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Transgender Identity and Adaptation
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Social Media Issues - Teens
Suicide
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Spirituality
Spirituality
Religious/Spiritual trauma
Religious/Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
A
Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Adlerian Therapy
Adolescent Therapy
Adoption Counselling
AEDP
Animal Assisted Therapy
B
Bio-Energetics
Biofeedback
Body Centred Psychotherapy
Body Centred Therapy
Bodynamic Analysis
Brainspotting
Brief Therapy
C
Child Centred Therapy
Coaching
Cognitive Behavioral Conjoint Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Coherence Therapy
Communication Skills Training
Community Reinforcement & Family Training
Critical Incident Stress Management
Cross Cultural Therapy
D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
Dialectical Behaviour Therapy
Divorce Mediation
Drama Therapy
E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
Existential Analysis
Existential-Humanistic
Expressive Arts Therapies
F
Family Systems
Family Therapy
Feminist Psychotherapy
Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Group Therapy
H
Heartmath
Humanistic Therapy
Hypnotherapy
I
Imago Relationship Therapy
In Person Counselling
Inferential Behaviour Therapy
Integral Therapy
Integrative Psychotherapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems
Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
Logotherapy
M
Marriage & Couples Counselling
Mediation
Meditation
Menopause and Perimenopause issues
Mindfulness approaches
Moral Injury
Motivational Interviewing
N
Narrative Therapy
Nature Based Therapy
Neurofeedback
Non-Duality Therapy
O
Observed Experiential Integration (OEI)
Online / Telehealth / Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
Process Work
Psychedelic Assisted Therapy
Psycho-Educational Assessment
Psycho-Educational Groups
Psychoanalytic Therapy
Psychodrama
Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
Relational Psychotherapy
Relaxation Therapy
Response-Based Therapy
S
Sandplay Therapy
Satir Therapy
School Psychology
Self Regulation Therapy (SRT)
Sensorimotor Psychotherapy
Sex Therapy
Shamanism
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches
Somatic Transformation
Spiritual Counselling
Synergetic Play Therapy
T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
Traumatic Incident Reduction (TIR)
V
Video Counselling
Visualization
Vocational Counselling
W
Walk and Talk Therapy
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* Accepting New Clients * Crime Victim Assistance Program Approved Therapist * First Nations Health Authority Approved Therapist * EMDR Certified Therapist When we set out on life's journey we all have expectations of…
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most want…
Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a painful experience only to find similar feelings popping up again…
M.S.W., RCC
Hello, my name is Sherry. I am a Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health and/or addiction? Have you experienced trauma in your life? Are you…
M.A., CCC
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can…
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with…
Ph.D., R.Psych
I am a Registered Psychologist in private practice with offices in Richmond and Vancouver. My areas of practice include psychotherapy and counselling for individuals (age 17 and up), relationship therapy for couples and…
I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel…
Ph.D., R.Psych
As a registered psychologist, I have helped hundreds of people over the past 25 years heal emotional wounds and recover peace of mind. If you're finding that your daily mood and quality of life are being diminished by…
Dr. Rosemary Rukavina is a compassionate and experienced psychologist with a Doctorate in Clinical Psychology and a Master’s degree in Counselling. With nearly 15 years experience, she has worked across diverse settings…
Tara McCaffery Counsellor, MA, RCC, CCTP Tara received her Master’s in Counselling Psychology at Athabasca University and has over 8 years of experience supporting individuals through a variety of life challenges. As a…
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…
M.A., RCC
Renee Bartkiewicz is both a Registered Clinical Counsellor and an Art Therapist. In her inclusive, creative, and collaborative practice, she sees individuals that present with a variety of issues. It is Renee's goal to…
Creating a safe space where you feel heard and seen is my priority and I consider my work a privilege as we create a secure therapeutic relationship to support your healing process and inner exploration. I have a master…
M.A., RCC
Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to…
Dear Clients, Thank you for your courage to reach out and try counseling. It shows me your incredible strength and hope for a better balance of life and a better self. I believe your life journey is a whole world waiting…
Do you feel like the world's weight is resting on your shoulders, and every step forward is a struggle? Or do you feel like your self-esteem is caught in a constant storm, leaving you battered by self-doubt and a…
As a psychotherapist and trauma counsellor I have helped people for over 20 years to heal from personal, intergenerational, and collective trauma as well as addictions, depression, anxiety, stress, and low self-worth. I…
M.Ed., CCC
Most of my clients are queer and/or fellow therapists, but I gladly work with any adult who wants to heal from trauma, childhood abuse and neglect, bullying, or low self-esteem. I help my clients feel more connected to…
M.Couns., RCC
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? We believe one of the bravest things you can do in life is to own, process…
M.A., RCC
You have important work to do in therapy, so a good fit is essential! I come to this meaningful work through my own emotional challenges. I know how it feels to be lost, depressed, anxious and in need of support as I…
M.S.W., RCC
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our…
Cynthia Lamont can meet clients from both B.C. and Alberta via the online Jane System. For Kelowna-based, in-person sessions, you can book directly through the website. Cynthia, a Registered Clinical Counsellor (RCC) and…
JULIE KANG MA RCC Counselling is a collaborative process focused on helping people to improve their mental, emotional, spiritual, and physical health. Techniques used in counselling can vary but often involve exploring…
M.A., RCC
Geoff Straw is a Registered Psychotherapist and Registered Clinical Counsellor with 35 years of experience in providing therapy and support to individuals, groups, and workplaces. Finding balance and purpose in the world…
M.Ed., RCC
I CURRENTLY HAVE SOME OPENINGS FOR NEW CLIENTS. Hi, As an experienced Registered Counsellor (24 years) and as a certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their…
Hi, I'm Lina and my goal is to give you tangible, specific tools that you can use to regain a sense of control – to feel calmer, or more settled, or more hopeful and peaceful – even as life inevitably presents new…
M.A., RCC-ACS
I am a registered clinical counsellor, an approved clinical supervisor, and an educator with over twenty years of experience. I have had the opportunity to serve individuals, couples, families, and groups across diverse…
I'm Reema, a Registered Clinical Counsellor (RCC). I work with individuals who are suffering from trauma as well as couples and families experiencing distress, conflict, and communication challenges. I hold the…
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique…
EMDR Counsellors
EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.
Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.
There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.
If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..