How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
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Results:
Hi there, I’m Rupinder and I am an experienced Registered Clinical Counsellor with the BCACC specializing in healing from grief, relieving anxiety and depression, supporting with relationship issues, and coping with…
I am a Registered Clinical Counsellor who uses a collaborative and person-centred approach to support clients in their journey toward self-discovery and healing. I offer a range of treatment options from a trauma…
I help people who carry heavy emotional loads—trauma, addiction, anxiety, or relationship pain—and don’t know where to start. Whether you’re high-functioning on the outside or barely holding it together on the inside…
生命是一段高高低低的旅程。我们总会在生命的某些时候感受到情绪或关系的痛苦，我们会发展出自己的方式去应对，逃避，伪装，压抑，向亲友倾诉等等，当你的所有应对机制都失效的时候，那是我在的地方。我是林真慧,一个曾经经历过痛苦并曾帮助很多人解脱痛苦的心理咨询师和治疗师。我将作为你的同行者，在你生命的低谷去面对痛苦，理解痛苦，释放痛苦，获得领悟，从中得到疗愈和真正的解脱。我相信痛苦是生命给我们的信号，让我们停下来去倾听，去回应…
I think the point of counseling is to grow and improve your life through increased self-understanding and skill acquisition. If you need help with connection, communication, emotional regulation, overcoming trauma and…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
Welcome, it can be overwhelming to reach out to a Therapist for support and I respect your courage in taking this first step. I'm a Registered Clinical Counsellor with over 20 years of clinical experience in a wide range…
Do you feel hooked by painful thoughts, emotions, and behaviours that pull you away from the person you want to be? Work with me to explore how to live life with meaning, to move on from the past and build skills to cope…
My professional experience since 2014 has been working with clients with post-traumatic stress disorder, addiction, depression, anxiety, low self-esteem, and domestic violence. I have also worked in family and couples…
Hello, my name is Sherry. I am a Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health and/or addiction? Have you experienced trauma in your life? Are you…
Nancy B. Matechuk , MC, RCC Registered Clinical Counsellor Nancy has over 20 years of experience as counsellor, mediator with a broad range of specialized training supporting individuals and families. Nancy is committed…
Tatiana is a certified clinical counselor registered with the Canadian Clinical and Psychotherapy Association (C.C.P.A). She has been in the counseling and helping profession for over 20 years and has expertise…
I have always felt called to become a counsellor. I’m naturally inclined to see the light and goodness inside people. Helping people to reconnect to that goodness, to their own ‘Self’ is part of the therapeutic journey…
About me I am a South Asian female counsellor with over eight years of experience supporting individuals, couples, and families through life’s challenges. Originally from India, I have a deep understanding of the…
I am a Certified Clinical Counselor (CCC) and see people in my office in West Sechelt, BC. Thank you for viewing my page. Chances are if you are reading this, you are struggling with something. I have helped people with…
About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have worked in a…
As a Registered Clinical Counsellor since 2006, I have been providing supportive psychotherapy to a diverse group of individuals in variety of settings: post secondary, residential addiction treatment, public health care…
Pawandeep Kaur is a Registered Clinical Counsellor based in British Columbia and a member of the British Columbia Association of Clinical Counsellors. She holds a Master’s Degree in Counselling Psychology from Vancouver…
Hello! I’m Debra, from Inner Harmony Counselling Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) I am currently offering both virtual counselling to residents across BC, and or in person…
Areas of Expertise: Relationship Healing Couples Treatment Parent and Child/Teen Relationships Men’s Issues Military and Veterans Transitions Anger Resolution PTSD and Trauma Family Issues/conflict Communication Skills…
As a therapist, I invite curiosity, mindful awareness, compassion, and some humour. We all struggle at times and make mistakes, and I truly believe in the power of therapy to help people change. My aim is to help clients…
I’ve had a passion for helping others as long as I can remember, and would be honoured to support you in navigating the unavoidable challenges of life. Building a trusting, empathetic connection with my clients is at the…
Hello! My name is Kaitlin and I’m an RCC with the BCACC with a Master’s in Clinical Mental Health Counselling from the University of Nebraska-Omaha. I’m a former middle school teacher who pivoted toward mental health…
If you’re tired of suffering alone and feeling misunderstood, finding the right therapist is a great place to start. I have spent nearly a decade helping people face overwhelming challenges and beat the odds. You will…
Coleen is the Founder and Clinical Director of Reflective Soul Therapy & Wellness. She is passionate about helping others and believes that each obstacle we face only makes us that much stronger. Coleen has over 25 years…
I am a Registered Clinical Counsellor (RCC) with over 6 years of experience supporting children, teens, young adults and families. I work with children (ages 10+), teens, and young adults navigating concerns such as…
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…
Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or emotional overwhelm? Reaching out can be hard, but it's the first step towards living a…
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..