Counselling Practice Website
Practice Information
Hi, I'm Beth. I am a Registered Clinical Counsellor who is passionate about empowering others in the face of life’s challenges to live a full and authentic life. I am creative and collaborative in navigating your journey to mental and physical wellness and I take an honest and empathetic approach to the therapeutic relationship. I have experience working with those from a variety of backgrounds including those from the queer community and adolescents aged 13 and up. I strive to create a safe space of inclusivity regardless of race, sexuality, gender, or any other identity that makes you, you.
I integrate over ten years experience as a Registered Holistic Nutritionist into my work, weaving together knowledge of how psychological states influence physical health and nutrition and lifestyle habits to support the body’s natural capacity to heal. I am dedicated to holistically supporting those facing mental illness and other chronic illness.
Using a trauma-informed lens, I am sensitive to how a person’s experience may influence the counselling process, I allow you to lead in what feels comfortable. My approach is insight oriented, meaning that together we will gain a deeper understanding of how your emotions and past experience influence your patterns and current mental and physical health.