How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Add And Adhd Coping Strategies Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Relationship counselling for young professionals (20s to 40s) is the primary focus of my practice. I enjoy working with and supporting clients in navigating relationships through an attachment-based lens. I am passionate…
Negin is a Registered Clinical Counsellor (RCC). She received her Ph.D. Degree in Child Psychology from the University of Tehran, followed by a few years of work as a Postdoctoral Fellow in Neuropsychological Assessments…
As the Clinical Director at Vancouver Counselling Clinic, I collaborate with a team of registered clinicians who offer warmth, compassion, and a holistic approach to care. Through our dedication to client care, we are…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
As humans, we possess complicated emotions. Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going through a rough patch in…
Are you a parent feeling overwhelmed by your child’s big emotions or an adult carrying the weight of past experiences that still affect your relationships, nervous system, or sense of self? You may be trying your best…
Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…
IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety…
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…
Practitioner Background: Katrina Onysko, MC, RCC (#17810) provides an open and nonjudgmental therapeutic approach that strives to help clients feel safe and supported in their counselling work. She welcomes clients from…
I am a Registered Marriage and Family Therapist and Registered Social Worker Helping Couples and Individuals Heal, Rebuild, and Strengthen Their Relationships. Services Offered: Couples Therapy: Healing from infidelity…
It is my honour to deeply listen and support your personal journey through whatever life circumstance brings you to counselling. We can work through difficult life circumstances, relationship challenges (including family…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
Trauma, stress, and life’s pressures don’t fix themselves. I work with youth, tradesmen, and new dads who want therapy that’s practical, straightforward, and actually helps them feel and function better. Using science…
Jennifer is a compassionate and engaged therapist who will help clients imagine desired outcomes and create a roadmap to achieve their goals. She balances offering a safe space to process emotions, explore and address…
Hello! I’m Debra, from Inner Harmony Counselling Not Accepting New Clients Currently Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) Do you wish that you could feel free from stress, anxiety…
Christopher Conley, MA, RCC, RMFT, CPT-S, LMFT, RPT-S Registered Clinical Counsellor Registered Marriage and Family Therapist Certified and Registered Play Therapist Supervisor AAMFT Clinical Member Christopher Conley is…
Uncover Your Potential on Life's Journey! Are you overwhelmed by stress, anxiety, loneliness or low self-esteem? Struggling with too much time online, endless scrolling, or compulsive gaming/internet use that leaves you…
Are you finding it hard to get past events that happened to you long ago? Do you find yourself turning to food, alcohol, drugs, or relationships to escape painful feelings and cope with your life? Do you find yourself…
I believe everyone deserves a space where they can feel seen, heard, and truly supported. In our sessions, I aim to create a grounded, compassionate environment where you can explore your inner world whether you're…
Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
I offer one-on-one and relationship counselling for adults who identify as Autistic or ADHD. Many of the clients I work alongside are just starting to explore what it means to be neurodivergent, and they’re looking to…
I provide therapy for pre-teens, teenagers and adults those wanting support with anxiety, body image, burnout and self-esteem struggles. While these challenges may seem separate, they often stem from unwanted intrusive…
Hello! I’m a Registered Clinical Counsellor (RCC) based in Vancouver, BC. With extensive experience in mental health and a background in critical theory, visual art, and the non-profit sector, I believe strongly in the…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. These experiences can create a…
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
Are you feeling anxious, overwhelmed, or stuck in cycles you can’t seem to break? Life transitions, work stress, relationship challenges, or painful past experiences can leave us feeling disconnected, exhausted, and…
Thank you for checking out my counselling profile. I appreciate and know how hard it can be to reach out for help. I support individuals to feel better in their lives. Are you having anxious thoughts, depressed mood…
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.