How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Mindfulness Approaches Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, and connection to live a meaningful life. At certain points we may need help to recognize our strengths, to accept our choices, to…
Many people express feeling stuck with the issue or problem they are facing. In fact, many people's lives are completely consumed by the issue they are facing. Having worked in the counselling field since 2006, I have…
James is a counsellor who practices multicultural counselling in Vancouver, Richmond and Metro Vancouver, BC. James provides cross cultural counselling and therapy to a variety of ethnic and minority immigrants and…
I am a Registered Clinical Counsellor, EMDR-trained and actively providing trauma-focused therapy for adolescents, adults, couples, and families. My clinical work centers on trauma and complex trauma (including sexual…
Is your child or teen feeling anxious, sad, overwhelmed, or not quite like themselves anymore? Many parents describe their child as stuck in constant cycles of worry, overthinking, and second-guessing themselves, even…
I’m Rachel Simpson, a Registered Clinical Counsellor (RCC) based in Mount Pleasant, Vancouver, BC. I offer in-person and online therapy across BC, and specialize in trauma-informed counselling for individuals and couples…
Curious about therapy but feeling a bit overwhelmed about where to start? Let's walk through it together. Finding someone who seems like a good fit for you is an important start. But reflecting on what you'd like to get…
I am a Registered Clinical Counsellor with over 14 years of experience in the field of mental health and therapy. I currently offer in person and virtual sessions in Vancouver (Broadway and Cambie area). I provide…
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr…
Are you struggling with high stress, anxiety, depression, substance use, relationship difficulties, low self-esteem, or trauma and PTSD? Would you like to ease your emotional pain by gaining tools to self-regulate and…
My passion for mental health was illuminated after volunteering with those struggling with severe and persistent mental health, substance use/dependence and overall functioning issues in Vancouver, British Columbia. This…
I am a Registered Clinical Counsellor, Certified Clinical Hypnotherapist and EMDR Practitioner with extensive training and experience in the field of Counselling, Coaching and Personal Growth. For the past 20 years I…
I am a registered psychologist, practising psychology with a holistic perspective on healing which means that I place importance on working with the whole person rather than on one or more symptoms. My goal is to help my…
Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life…
Susan is a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with a Master of Counselling Psychology (MCP) from Adler University. Susan brings a diversity of life experience to her…
Hello and welcome! I am a Registered Clinical Counselor (RCC # 21526), school counselor, and Physical and Health Education/Outdoor Education teacher based in Vancouver and Sechelt (Sunshine Coast), British Columbia. A…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
I understand the vulnerability of attending counselling and strive to create a safe space where clients can share their thoughts, inner dialogue, and therapy goals. My approach is collaborative and growth-oriented…
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from…
John Boland has been a counsellor/psychotherapist for 40 years and brings to his practice a wealth of experience in the areas of individual and couples therapy as well as many years working with children and youth. He…
I am a registered psychologist (College of Psychologist of BC #651) and have been a member of the Canadian Register of Health Service Providers in Psychology since 1990. I received my Masters degree in Counseling…
Anna Richards Counselling & Consulting I am a Registered Clinical Counsellor and a certified mediator in downtown Vancouver. I am also on faculty at the Justice Institute of British Columbia and the vice president of The…
Being human means experiencing the ups and downs of life. Inevitably, we will go through difficult experiences that can negatively impact our wellbeing. This can cause us to turn inward, afraid of burdening others with…
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…
As a Registered Clinical Counsellor, I can help if you are stressed, anxious or depressed. At their extreme, anxiety and depression can be crippling, making you feel hopeless. Life becomes a struggle and your…
*Now Accepting Clients. For insurance purposes: please note I am an RSW and RCC* Whether trying therapy has been an unfulfilled new year’s resolution for the past number of years, something that just came to mind…
Starting this work, I found myself frequently energized at the idea of working with clients in unique, personal ways that highlighted their dynamic needs and gave space for flexibility in our work together. I just could…
Taking the step to seek the support of a counsellor for yourself or for your loved one is a step toward positive change. Counselling is an opportunity to express yourself and share your experiences in confidence and…
Hi, my name is Anna! I'm a Registered Clinical Counsellor with the BCACC, and I have worked with a wide range of client presenting concerns, including acute, chronic, and complex trauma, depression and anxiety…
I am deeply committed to ensuring best practices in all areas of the counselling process, from intake to completion of our time together. Initially, we identify goals that you want to work on, to resolve issues that may…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Mindfulness approaches Counsellors
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..