How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Acceptance & Commitment Therapy Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
If you hear a curious whisper about the ways in which the patterns emerging in your life could serve you differently, I invite you to reach out. My therapeutic style is one that meets you with gentle curiosity and…
Hello! My name is Kaitlin and I’m an RCC with the BCACC with a Master’s in Clinical Mental Health Counselling from the University of Nebraska-Omaha. I’m a former middle school teacher who pivoted toward mental health…
You’re ready to take the courageous step toward your healing journey, but it’s hard to see the way forward when you're overwhelmed by feelings of loneliness, exhaustion, depression, stress, or anxiety. I help individuals…
My experience Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress or low…
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your challenges and set…
If you are feeling overwhelmed or stuck, you are not alone. Life can be difficult to navigate, and sometimes, we need a little extra support. Maybe you are struggling with anxiety, self-doubt, ADHD/ADD, addiction, trauma…
I’m a cis South Asian woman. My Masters in Social Work from the University of British Columbia has granted me the opportunity to work extensively in diverse community mental health settings. I work with individuals (19+)…
Hi I’m Dani and I’m a Registered Clinical Counsellor and Clinical Director at Skylark Counselling! I have worked in the counselling field for over a decade and have had the pleasure of gaining hands-on experience across…
Compassionate Therapy for Personal Growth, Anxiety, Eating Disorders & Life Transitions Are you feeling overwhelmed by stress, anxiety, or life transitions? Struggling with an eating disorder or seeking support for…
Uncover Your Potential on Life's Journey! Are you overwhelmed by stress, anxiety, loneliness or low self-esteem? Struggling with too much time online, endless scrolling, or compulsive gaming/internet use that leaves you…
Welcome! I offer 50-minute online and in-person counseling sessions, providing support for individuals experiencing anxiety, depression, and various other emotional and mental health challenges. Using a range of…
Welcome! My name is Caprial (pronounced kuh-pree-ul), and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). I am passionate about creating a safe, affirming, and…
Do anxiety, self-doubt, or the stress of navigating life transitions - like school, career, relationships, and parenting - leave you feeling disconnected from yourself? I'm here to help. As a Canadian-born Chinese, I…
I currently have a waitlist for new clients - please email me if you would like to be contacted when I have availability to offer. Life is really hard and often painful. We all need support to find our way through this…
Hi, I’m Suvi. I have a Master’s Degree in Social Work and am a RSW (Registered Social Worker) with the BC College of Social Workers. I am also human and at times I have been where you may find yourself now – seeking out…
My passion for mental health was illuminated after volunteering with those struggling with severe and persistent mental health, substance use/dependence and overall functioning issues in Vancouver, British Columbia. This…
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique…
Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with…
Are you struggling with depression, anxiety, addiction, or feeling stressed out? Are you also experiencing health issues such as digestion problems, poor sleep, pain and fatigue? I am a registered clinical counselor and…
I provide therapy for pre-teens, teenagers and adults those wanting support with anxiety, body image, burnout and self-esteem struggles. While these challenges may seem separate, they often stem from unwanted intrusive…
As a dedicated and compassionate counsellor, I support clients in a wide range of mental health concerns including trauma, grief, loss, depression, anxiety, bipolar disorder, anger management, self-harm, self-esteem…
In my twenty plus years experience working in the community and public school system, I have supported a variety of folks including: children, youth, adults, couples and families. I seek to help clients recognize their…
With over a decade of experience as a clinical counsellor, I am dedicated to helping clients navigate life’s challenges and transitions. My commitment lies in creating a secure, non-judgmental, and confidential…
About me: As part of a cohesive and collaborative group practice, I offer private counseling/therapy services for individuals and families to explore and support neurodiversity-affirming mental health, well-being…
For nearly 40 years I’ve enjoyed working with children, teens and adults in school, hospital and independent practice settings, providing assessments, counselling and psychotherapy. Working solely in private practice now…
I am a Registered Psychologist providing therapy to children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress…
Dr. David Chang is an award-winning educator and author with over twenty years of experience in youth and adult education. Dr. Chang previously worked as a limited-term lecturer in the Faculty of Education at SFU. He has…
Change is possible. It may not be easy, but none of us are doomed to be stuck in existing places and patterns. If how you act, react, and interact with the world no longer serves you, it may be time to find new ways of…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Acceptance & Commitment Therapy Counsellors
Acceptance & Commitment Therapy encompasses a range of six principles that aim to help clients develop greater psychological flexibility. The six principles include:
1. Cognitive defusion help to reduce tendencies to regard thoughts, memories and emotions as real and concrete events.
2. Acceptance is about allowing the thoughts to surface and pass without the need to allow them to interfere with daily life.
3. Being present means being aware of current existence and being involved with the now.
4. Self observation helps the client to be aware of the self and the unchanging consciousness.
5. Exploring values to discover those that are most important to the person.
6. Committed action involves setting goals based on the explored values, and setting actions in place to reach those goals.
Acceptance & Commitment Therapy is a form of cognitive behavioural therapy and is commonly used in therapy, and in it's sub-forms and helpful for a range of conditions, including OCD. If you require Acceptance & Commitment Therapy, have a look at the counsellors listed below.