Counselling Practice Website
Practice Information
If you hear a curious whisper about the ways in which the patterns emerging in your life could serve you differently, I invite you to reach out. My therapeutic style is one that meets you with gentle curiosity and compassion.
I operate at a pace that, with your permission, nudges the edges of your current thinking to generate movement towards your goals. Whether it is transitions, a pause to reflect on your emotional state, a desire for a deeper connection with yourself and the world around you, concrete goals or a better understanding of an ambiguous gnawing, it is all welcome. My style is holistic (mind-body unity) and strength-based.
I am an integrative therapist who blends somatic, depth-oriented and evidence-based approaches to support the inquiry in which we collaboratively embark on together. In session, I take a curious posture towards any arena, from feeling stuck to exploring trauma, identity, and personal growth. All that feels currently challenging and is brought to session will have a safe and compassionate place to land and reconnect.