Locations
Primary Location
Counselling on Main
3140 Main Street
Vancouver,
V5T 3G7
Proximity to Transit and/or Intersections:
Located on Main Street and Sixteenth Avenue in Mount Pleasant

Counselling Practice Website

Practice Information

In my twenty plus years experience working in the community and public school system, I have supported a variety of folks including: children, youth, adults, couples and families. I seek to help clients recognize their strengths, as I work with them to live a richer and more fulfilling life based on their values. I deeply respect the relationship I have with my clients, and am honoured to support them to realize their goals.

I incorporate elements of Acceptance and Commitment Therapy in my work which helps clients to clarify what is important and meaningful in their lives. The introduction of mindfulness and self-compassion techniques support clients to hold painful thoughts and feelings flexibly.

I also utilize aspects of Emotion-Focussed Therapy (EFT) which allows me work collaboratively with clients to explore and interpret their emotional experiences. Using EFT when working with couples allows them to appreciate the patterns of interaction they fall into when partners are in distress and are reaching out for support, comfort and security.

I would be more than happy to connect and offer the opportunity to explore your values and to walk with you as you work toward your goals. Please feel free to reach out and connect with me via text or email. I would be happy to have an initial fifteen minute phone chat at no charge to answer any questions you might have

 

Client Fee (Individuals)

$140.00 per 50 minutes

Client Fee (Couples/Families)

$155.00 per 50 minutes (families)/$165.00 per 60 minutes(couples)

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Adolescent Issues
Anger Management Issues
Anxiety and∕or Panic
Child Behaviour
Depression
Family Conflict
Marriage and∕or Relationship Issues

Approaches Used

Acceptance & Commitment Therapy
Adolescent Therapy
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Therapy - Individuals
Family Therapy
Marriage & Couples Counselling
Online ∕ Telehealth ∕ Virtual Counselling