How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in Vancouver Island∕Coast
Results:
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
Welcome! I'm so glad you're taking the first steps toward finding a counsellor for yourself or a loved one. I see individual clients of all ages in person in Victoria, BC, or online anywhere in BC. Take a look at my…
It is my privilege to support clients in connecting with their innate capacity to heal, deepen their self-understanding, and build trust in themselves. My counselling style is warm, collaborative, and focused on…
Emmalee offers in person counselling in Victoria, BC, as well as phone and online video counselling sessions for clients across British Columbia. She works with individuals (16+), couples, and families (where all…
ACCEPTING NEW CLIENTS! I value each opportunity to support individuals as they navigate life’s challenges. I work with adults experiencing depression, anxiety, post-traumatic stress, relationship challenges, anger, low…
My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your emotional…
Madeleine Sullivan, M.Ed., RCC is a Registered Clinical Counsellor in Victoria, BC, with a Master’s Degree in Counselling Psychology from the University of Victoria. She offers a warm, compassionate, and non-judgmental…
Life is full of challenges, and seeking help is a powerful step toward healing and growth. As a dedicated mental health and addictions counselor, I bring over 15 years of experience helping individuals navigate life’s…
Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives, particularly during times of stress, uncertainty, and…
At Here Beside Counselling in Victoria, BC, I offer trauma-focused counselling for adults who are navigating challenges such as anxiety, depression, complex trauma, relationship struggles, shame, or a sense of…
When life is difficult, the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states, I have helped hundreds of clients turn them into resources…
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
As a seasoned counsellor with a passion for helping individuals overcome life's hurdles and optimise their performance, I provide clinical counselling services to teens, adults, and specifically athletes of all levels…
Shannon (MC, RCC #21591), offers compassionate, collaborative support for adults (18+) in Victoria and Saanich, BC. She practices from an anti-oppressive, trauma-informed, and inclusive lens, welcoming all identities…
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I…
Hi, I'm Kathryn. I support adults (18–65+) navigating anxiety, depression, relational struggles, identity questions, and body/food relationship issues, so that they can feel more like themselves in the world. I offer…
I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. When you are feeling frustrated, overwhelmed, unsettled, or unbalanced in relationships, in life or…
Do you sometimes feel like it is difficult to get through the day? Do you often feel low and like your progress is somehow blocked? Are you at a point in your life where it seems like nothing is changing? I understand…
Your current circumstances don't dictate where you'll end up. They serve as a starting point for change. We all have the potential to move forward, sometimes having support is the key to getting there. My counselling…
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…
Vancouver Island∕Coast Counsellors
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.