How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Life Transitions Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Prince George
Kootenay
Kootenay Nelson
Mainland∕Southwest
Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
North Coast and Nechako
North Coast and Nechako Terrace
Northeast
Northeast Dawson Creek
Thompson-Okanagan
Thompson-Okanagan Kamloops Kelowna Penticton Vernon
Vancouver
Vancouver Arbutus-Ridge Coal Harbour Downtown Downtown Eastside East Side Fairview Grandview-Woodland Hastings-Sunrise Kensington-Cedar Cottage Kerrisdale Kitsilano Marpole Mount Pleasant Renfrew - Collingwood Riley Park South Cambie Strathcona Victoria - Fraserview West End West Point Grey Yaletown
Vancouver Island∕Coast
Vancouver Island∕Coast Campbell River Comox Courtenay Duncan Gibsons Ladysmith Nanaimo Parksville Pender Island Qualicum Beach Saltspring Island Sidney Sunshine Coast Victoria Burnside Gorge
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Child and Adolescent
Adolescent Issues Adoption Issues Bullying - School Child Behaviour Child Development Child Stress and Trauma Parent∕Teen Conflict School∕Work Adjustment Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Deaf and Hard of Hearing Obesity
Immigration
Immigration
LGBTQ Issues
Gender Identity Issues LGBTQ Issues Transgender Identity and Adaptation
Life Stages
Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues Anxiety and∕or Panic Attention Deficit Disorder - ADHD Autism and Developmental Disorders Bipolar Disorder Borderline Personality Disorder - BPD Dementia and Alzheimer's Depression Dissociative Disorders Eating Disorders Hoarding Holiday Stress and Anxiety Learning Disabilities Narcissistic Personality Disorder Neurodiversity Obsessive Compulsive Disorder Perfectionism Procrastination Self Harming Practices Stress Management
Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
Afrikaans Arabic Bosnian Bulgarian Cantonese Chinese Croatian Dutch Farsi French German Greek Hebrew Hindi Italian Japanese Korean Mandarin Polish Portuguese Punjabi Romanian Russian Serbian Slovak Spanish Tagalog Taiwanese Turkish Urdu
Virtual
In-person
Reset Filters 140 Matching CounsellorsBrowse 140 CounsellorsView Directory
No counsellors match your current filters. Try adjusting or removing some filters to see more results.
No counsellors match your current filters. Try adjusting or removing some filters to see more results.
Reset Filters 140 Matching CounsellorsBrowse 140 CounsellorsView Directory

Results:

Active Filters
M.S.W., RCSW

I’m glad you’re visiting my page. Finding the right fit with a counsellor is important for getting what you need from counselling. I am an Individual and Couples Therapist who works with teens and adults. I offer both in…

M.A., RCC

My name is Reema and I am an RCC. I work with individuals who are suffering from trauma as well as couples and families experiencing distress, conflict, and communication challenges. I hold the perspective that human…

M.A., RCC

Hello, my name is Jasmine (she/her) and I am a Registered Clinical Counsellor (RCC) and a Registered Nurse (RN) working in Burnaby, British Columbia. My Approach: In therapy, I embrace a humanistic, person-centred…

M.A., RCC

She has been working in the mental health field for the past 10 years. She has expertise in dealing with a wide range of psychological concerns such as stress, anxiety, depression, trauma, body image, relationship and…

M.A., RCC

*I am not currently accepting new clients. If you would like a referral to one of my colleagues please email us at info@lynnvalleycounselling.com* I am a Registered Clinical Counsellor (RCC) with the BC Association of…

M.A., RCC

Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…

M.A., RCC

Brenna King has a Masters degree and is a registered member of the British Columbia Association of Clinical Counsellors. She offers her private practice in North Vancouver (Lonsdale and 20th). She also provides…

Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a partner, to living within a multi-generational/multi-family…

My years of experience as a counsellor and a clinical supervisor have taught me that when a person is ready for change, change is possible. So if you are ready to seek insight, expand your personal growth, build…

M.A., RCC

If you here are looking for a therapist chances are you feel there are aspects of your life that are not as they should be. Perhaps you are in a cycle where your efforts are not producing the change you want, or maybe…

M.A., RCC

Are you holding it together on the outside but on the inside it feels very different? Does it feel like an internal alarm system is constantly going off? That is happening for a reason. Let's explore it together. I…

M.S.W., RSW

Clara is an RSW and an RCC. She is a therapist who provides a safe, non-judgmental, and LGBTQIA2S+ affirming space for all of her clients to share and explore their stories. She is compassionate and understanding, and…

NOW ACCEPTING CREDIT CARDS, CASH, OR E-TRANSFER Hi and Welcome Here, Reaching out for counseling is a courageous step. It shows you’re ready for change - and I’m here to support you. You might seem “fine” on the outside…

M.A., RCC-ACS

In the room with neuroscience, attachment and the core self Sometimes we feel unsettled, worried or stuck. Maybe it is a sense that we must to do something different to get out of a rut, but all our efforts don't create…

M.Ed., RCC

On the surface you put on a brave face, but you’re exhausted and can’t ignore the pressure of your built-up emotions. You’re tired of falling back into your old patterns of behaviour and you’re looking for ways to…

B.A. Hons, RCC

PLEASE NOTE: Telephone counselling available, though couples counselling is only conducted in person. Safety...self compassion...solutions....So you’re looking for a therapist who “fits” with your personality and needs…

M.Ed., RCC

I am now offering online or virtual and telephone counselling only. I have focused my practice on Couples Counselling and Individuals struggling with Depression and Anxiety and relationship isssues. Using research-proven…

M.S.W., RCC

Welcome! My name is Emma Wilson. I am a Registered Clinical Counselor and Registered Social Worker based in Langley, BC. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of…

Farideh Farzamian, Ph.D., RCC www.healingtalking.net Telehealth / Therapy Online ONLY Dr. Farideh Farzamian is a bilingual therapist. In her sessions she speaks English and/or Persian (Farsi). She has obtained her Ph.D…

As a clinical counsellor, Pavanjit’s primary focus lies in providing a supportive and safe environment for individuals seeking guidance and healing. Pavanjit believes in fostering a non-judgmental approach to counselling…

M.Sc., RCC

Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate space…

Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of passion for your…

Have you ever felt like you’re constantly holding your breath, waiting for the moment it all comes crashing down? Maybe on the outside, you’re the strong one, the dependable one. But inside, you’re stretched thin, pulled…

Hello, I am Autumn (RCC#19849)! I have been working in the mental health field since 2010. My goal is to bring community together by helping individuals and families form meaningful and safe connections with themselves…

*Offering In Person and online video Zoom sessions* *My practice is currently accepting new clients, to book please visit online booking on website or email dorota@paincounselling.com RECOVERY FROM PAIN IS POSSIBLE. An…

M.S.W., RCSW

NOTE: Both in-person and virtual sessions are available If you are feeling worn out by life and/or struggling with your relationship, I can help. I'm a Registered Clinical Social Worker (RCSW) through the BC College of…

M.S.W., RSW

I received my Masters in Social Work from the University of Southern California in Los Angeles in 2003, and am currently a Registered Social Worker with the BC College of Social Workers. I was trained in both Southern…

Grounded in the values of transparency, humility, empathy and empowerment, my practice acknowledges that mental health injuries and difficulties are normal responses to certain situations and circumstances. Counselling…

With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…

M.A., RCC

Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…

Mainland∕Southwest Counsellors

Life Transitions Counsellors

Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.


Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.

During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.

Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.

You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy  has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.

If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.