How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Depression Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Dr. Karianne Axford and Associates is currently offering online/virtual/video counselling during COVID-19. Dr. Axford has over two decades of experience providing counselling and psychological services. She works with…
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
Hi, my name is Brianna and I am a registered clinical counsellor specializing in child and youth therapy. Having worked in many fields from corporate sales to interior design to high risk youth group homes, I've…
My primary area of focus is trauma recovery and neurodiversity, with a focus on deep level processing. My clients tend to have a high level of self-awareness yet may struggle with their emotions and nervous system…
Are you a student or young adult facing anxiety, challenging relationships, or stress with food and body image? The transitions throughout high school to university to adult life can be stressful and overwhelming. The…
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker…
I bring a unique depth of experience and empathy to my counselling practice, shaped by over 14 years of service as a full-time firefighter and a lifetime in the first responder community. As the daughter of a retired…
I have a Doctoral Degree in Psychology and a Masters Degree in Clinical Counselling and Marriage & Family Therapy. I opened this counselling practice in 2009 and have accumulated over 20,000 clinical hours working with…
Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or situations…
Greetings! My name is Judith. I have over twenty years of experience helping women find relief from the debilitating effects of panic, anxiety and depression. You may have anxiety if: your stomach constantly churns you…
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? We believe one of the bravest things you can do in life is to own, process…
Janna's focus is on the treatment of Eating Disorders as well as anxiety, depression and family related issues. She has numerous years of experience working with individuals, couples and families and advocates a holistic…
I'm Jill, counselor and owner of Wabi Sabi Wellness. I provide therapeutic support for children, teens, and adults, offering a compassionate and tailored approach to meet each client’s unique needs. For young clients, I…
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC, and and a approved therapist by…
As a bilingual Registered Clinical Counsellor fluent in both English and Mandarin, I provide individual counselling services both online and in-person in Langley, supporting children, youth, and adults from diverse…
Dr. Cameron Watson is a Registered Clinical Counsellor who sees clients at offices in Maple Ridge. He operates Kanaka Creek Community Counselling and is committed to offering the best of counselling therapy services to…
You’re ready to take the courageous step toward your healing journey, but it’s hard to see the way forward when you're overwhelmed by feelings of loneliness, exhaustion, depression, stress, or anxiety. I help individuals…
Hello - I work with folks who are struggling with workplace issues like bullying and harassment, toxic work stress, anxiety, burnout, compassion fatigue, vicarious trauma, and workplace trauma. My clientele are usually…
Shiva is a remarkable counselor with a unique blend of skills, deeply rooted in her dual-cultural background. Armed with a Master's degree in Clinical Psychology and a decade of professional experience as a Child and…
Chris has specialized training in trauma and child therapy. He helps kids and adults get unstuck when life circumstances create barriers. As one of the only male trauma-focused children’s therapists in Langley and the…
My clients have said "counselling with you feels different". Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable, like a…
She has been working in the mental health field for the past 10 years. She has expertise in dealing with a wide range of psychological concerns such as stress, anxiety, depression, trauma, body image, relationship and…
I am Andrew Lee and I am a Registered Clinical Counsellor (RCC # 2550). I am dedicated to providing personalized therapy to clients seeking healing, treatment, support, and guidance for various mental health difficulties…
* Languages: Mandarin, Cantonese, English. * Accept ICBC clients. * Helping clients understand their difficulties and inner world. * Discovery of their inherent strengths so as to encourage the development of healthy…
I am a Registered Social Worker and Counsellor here to hold space for your healing while gaining empowerment, self-discovery, higher self-awareness, and deeper self-love. I have spent much time working with individuals…
I tend to work with young adults who, in one way or another, are struggling to change. They often have the frustrating sense that they're getting in their own way, but aren't entirely sure how, why, or what to do about…
Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…
Walking with you through life's challenges Natalie is a caring and competent Individual and Couples Therapist in Uptown New Westminster. With over 17 years of counselling experience and a Master's degree in Counselling…
If you're suffering through a loss, or feeling emotionally overwhelmed or stuck, I'm an Registered Clinical Counsellor who specializes in helping people navigate even their most challenging emotions, felt experiences…
Mainland∕Southwest Counsellors
Depression Counsellors
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.