How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Internal Family Systems Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown…
I come to this line of work passionate about providing support to individuals seeking change and growth. I strive to show up with integrity in my work and ensure that my clients feel seen, heard, and safe to show up…
As a Christian, my approach to therapy is rooted in compassion, hope, and respect as I work with adults and couples. Because human beings are relational, we heal when we are with caring people who see and hear us. I…
Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples, individuals and…
Hi, I’m Megan, a therapist who believes that therapy doesn’t have to feel stuffy or intimidating. My relaxed, approachable style (with a healthy dose of humour) is designed to make even the most skeptical clients feel at…
Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you…
I am devoted to guiding individuals on their healing journeys through improving overall wellness and building strong relationships. Grounded in attachment theory, my approach focuses on nurturing self-acceptance and…
Feeling stuck in cycles of emotional or binge eating? You may feel out of control with food, trapped in guilt, or disconnected from your body. Stress, trauma, and old patterns can keep you stuck, making it hard to trust…
Hello, :) and Wecome :) I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling from Adler University and I am a Registered Clinical Counsellor with the BC…
Appointments Available In-office and Virtually You invest yourself in your relationships. Individuals, couples and parents have done their best to cope since the pandemic, and it's taken a toll on our emotional health…
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most want…
If you're suffering through a loss, or feeling emotionally overwhelmed or stuck, I'm an Registered Clinical Counsellor who specializes in helping people navigate even their most challenging emotions, felt experiences…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
I am a professional Registered Clinical Counsellor with a Master of Arts in Counselling Psychology. I provide individual counselling only. I have been a counsellor for over twenty years. I am a Certified EMDR therapist…
Whether you are an individual feeling stuck in some way or a couple looking to improve communication, increase your connection, or resolve conflict, I am here for you. My own journey in therapy inspired me to be a…
Many of my clients are adult children of emotionally unavailable parents. They often come to therapy carrying invisible weights- chronic self-doubt, a harsh inner critic, difficulty trusting others, or a deep sense of…
Hello! I'm Alejs, pronounced 'Alex'. I work from an anti-oppressive, queer/trans and neuro affirmative lens incorporating EMDR, Brainspotting, Somatic Attachment psychotherapy and Internal Family Systems (IFS). The…
Are you feeling alone and that you must bear your troubles in isolation? Fearful that you are the only person with your particular concern? I offer a de-stigmatizing and validating experience to help you feel supported…
Since 2002, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive…
So….you are thinking about counselling and wondering where to start, maybe: Your mind keeps spinning and you can’t find any peace. You are hard on yourself, but don’t know how else to keep moving forward. You can’t help…
Hello and a warm welcome! I’m Rahul Minhas, a Registered Clinical Counsellor (RCC) and EMDR Clinician passionate about supporting youth and adults as they navigate life’s challenges. Whether you’re facing addiction…
Compassion, presence and curiosity are the foundation of my therapeutic approach. At certain points in life things can feel overwhelming and confusing, especially when approached alone. Our relationships and work may…
Counseling is about transforming relationships and lives - it might be about the relationship we have with ourselves or with others. Maybe it's about addressing specific problems so you can move forward with confidence -…
Are you and your partner having difficulty communicating? Are you tired of struggling in your relationship? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Emotionally Focused Therapy…
Finding the “right” counsellor can feel like a big task! My hope is that as you read through this space, you might feel that I am someone who can sit with you and help navigate some of the challenges you’ve experienced…
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique…
You’re ready to take the courageous step toward your healing journey, but it’s hard to see the way forward when you're overwhelmed by feelings of loneliness, exhaustion, depression, stress, or anxiety. I help individuals…
Morgan (she/her) is a Registered Clinical Counsellor (RCC) and believes that everyone is inherently good and deserving of safe, authentic connection. Her practice is grounded in trauma-informed, neurodivergent-affirming…
Many of my clients are looking to heal from relational trauma. They are seeking more emotional balance, healthier relationships, and space to process difficult experiences. Together, we co-create a roadmap towards a…