How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotionally Focused Couples Therapy (eft) Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
You may be reaching out because something just doesn’t feel right. Maybe you’re feeling overwhelmed, emotionally tired, anxious, or stuck in patterns that are hard to break. Perhaps you’re carrying experiences from the…
I am a Registered Clinical Counsellor and a Canadian Certified Counsellor. I offer virtual counselling(video and telephone) to both youth and adults, working with individuals and couples. I help clients with anxiety and…
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you…
With over 20 years of clinical experience, I work with individuals and couples who feel stuck, overwhelmed, or at a crossroads. Together, we explore the emotional patterns, relational dynamics, and lived experiences that…
Our lives are anything but predictable and they have a way of throwing us off balance, through sudden and unexpected life circumstances like a family death, an affair, or a surprising onset of crippling anxiety. At these…
You have important work to do in therapy, so a good fit is essential! My most important goal is to create a space where you never feel judged. I understand how overwhelming it can feel to face anxiety, stress, emotional…
Ian has over 25 years of education, training, and experience in counselling and therapy. He works together with clients to help them explore relationships, thoughts, feelings, or behaviours, which trouble them and cause…
As humans, we possess complicated emotions. Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going through a rough patch in…
Reaching out for counseling takes so much courage, even at this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
If you're here, you're probably facing a challenging time in your life and looking for some support to navigate it. Life is a long journey—full of good terrain but also tough stretches: relationship struggles, career…
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing…
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…
I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe…
My approach to therapy is rooted in compassion, hope, and respect as I work with adults and couples. Because human beings are relational, we heal when we are with caring people who see and hear us. I enjoy working with…
Life can feel overwhelming — whether you’re navigating anxiety, grief, relationship challenges, or life transitions such as early parenthood, midlife change, or the perimenopause-to-menopause journey. With 20 years of…
Many individuals and families experience emotional and relational challenges as they adapt to life in a new country. The immigration process can bring significant transitions, including cultural adjustment, career…
Kate Nova is a registered clinical counsellor who helps individuals and couples move through anxiety, low mood, disconnection, and relationship strain toward greater balance and fulfillment. Her approach is warm…
Hello, I am Leanne, a Registered Clinical Counselor (RCC) with over 16 years of experience supporting teens, young adults, couples, and parents in public school settings and non-profit organizations. Life can feel messy…
Lisa Moore, ma MA Counselling Psychology, RCC, CCC Clinical Counsellor (RCC) & Certified Play Therapy Supervisor Languages: English & French It’s my goal to help people heal and grow through periods of transitions in…
If you’ve found yourself here, it’s likely because something in your life doesn’t feel right. Maybe you’ve been trying to hold everything together, but inside you’re tired, anxious, or simply not yourself. Perhaps you’ve…
Are you tired of feeling stuck or dissatisfied with how your life is going? Maybe you’ve been struggling for awhile. You’re fed up or overwhelmed and you don’t know where to turn. It seems the same unhelpful or negative…
Life is full of highs and lows, moments of joy and sorrow, pain and pleasure, opportunity and challenge. At the heart of it all is our deep need for connection. Yet relationships, while essential, aren't always easy to…
Hello, :) and Welcome :) I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling from Adler University and I am a Registered Clinical Counsellor with the BC…
Paul Bains, B.Sc., M.A., RCC is a Registered Clinical Counsellor. He has over 25 years experience working with couples, families, children, adolescents and individual adults. Benefits you may gain or learn by working…
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy.***…
At Lantern Path Counselling, I provide trauma-informed counselling for individuals navigating anxiety, burnout, trauma, identity concerns, relationship challenges, neurodiversity, and the long-term impacts of difficult…
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…
Natasha aims to help individuals, couples, and families work through conflict and challenging life transitions so that they can have a more positive outlook and strengthen relationships. Natasha was originally trained as…
Mainland∕Southwest Counsellors
Emotionally Focused Couples Therapy (EFT) Counsellors
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.