Counselling Practice Website
Practice Information
I have a combined 16 years of training and clinical experience working with individuals and couples. Clients come to me usually when they are feeling stuck, overwhelmed or at a crossroad. My clients are often wanting a deeper sense of self-understanding, more peace and fulfillment in their lives. I offer compassionate, skilled, and informed assistance to support my clients in exploring core emotional issues, relationship dynamics and behavioral patterns. My style is warm, attentive, & engaged. I am strongly committed to my clients and will accompany and support you as you find your way through what life has brought you. My one-on-one work is collaborative and client centered. I meet you where you are at in your life with unconditional support, compassion, and presence. This alone can be a profoundly healing experience. I help create an environment where your inherent sense of what you need around painful stuck places, becomes clear. With this knowing, inner coping mechanisms and resources are more easily accessed. In addition to healing what is stuck or painful, I help you explore, trust, and become empowered by your own truth, wisdom, and strengths.
Every relationship is unique with its own set of strengths and challenges.
During challenging times relating with our partner can often activate intense feelings. This can stir up past wounds that land us in hurtful arguments with one another that seem to go nowhere. We can often get caught in these argument cycles over and over again with no clear way out. This can leave us feeling exasperated and hopeless. I work collaboratively with couples to help identify the specific patterns and cycles that are hindering the relationship. I help couples develop greater awareness of when and how this is happening, and to discover new tools to better manage these challenges when they do arise.
I work with couples who are struggling to navigate a variety of complex issues including:
Fertility Issues
Parenting & Childbirth
Financial Anxiety
Sexuality/ Compatibility issues
Divorce
Codependency
Life transitions
Affairs & Infidelity
Navigating intimacy & closeness
Entrenched Patterns
Anger & Violence
Stuck Communication
Repetitive Arguments & Sensitive Topics
For your convenience, I offer telephone or online therapy. We can connect for sessions while you're in the comfort of your own home or office. All you need is an internet connection and a private space to talk.