How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find In-person Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Pleased to meet you. Here is a little bit about me. The person: I am first and foremost a proud husband, parent, and family member. I enjoy connecting with nature, catching activities with friends, and on occasion when…
Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives, particularly during times of stress, uncertainty, and…
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense…
I see the therapy space as a kind of nest, a soft place to return to yourself, one that gently holds all that you carry, and all that carries you, your longings, your becoming. And from that place, we can begin to hold…
I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling with self-esteem, lack of motivation, impulsivity, or simply the pressures of…
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” -- Laurell K. Hamilton JY holds a warm, safe, and accepting space for who you are and what you are going through…
Allison's perspective on counselling highlights its fundamental role as a supportive and healing process. Counselling is a valuable resource for those who would like to better understand themselves, and their…
I have always been deeply passionate about supporting others through life’s challenges, and I would be honored to walk alongside you as you navigate your own. Building a trusting, compassionate, and empathetic connection…
Welcome! I offer 50-minute online and in-person counseling sessions, providing support for individuals experiencing anxiety, depression, and various other emotional and mental health challenges. Using a range of…
Hi, I’m Katelyn (she/her). Trauma is anything that leaves you feeling overwhelmed, unsafe, or powerless. It can affect how you feel about yourself, your body, and your relationships, even long after the event has passed…
Your current circumstances don't dictate where you'll end up. They serve as a starting point for change. We all have the potential to move forward, sometimes having support is the key to getting there. My counselling…
Are you and your partner having difficulty communicating? Are you tired of struggling in your relationship? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Emotionally Focused Therapy…
I help people who are having difficulties in their relationships with their children, family, romantic partners, and co-workers. I work with individuals, couples, and some or all family members. I help people to improve…
Supporting adult clients coping through anger management, emotion regulation, ADHD, self-worth/esteem, perfectionism, impostor syndrome, anxiety, burnout, relationship stress, depression, trauma, and complex grief. In…
For over twenty years, Sara has helped people grow through turbulent times in their lives so that they can reclaim their full vitality and live the life they were born to live. She strives to connect with people's innate…
Do you ever feel like your mind is telling you one story while your body is signalling another? Maybe your reactions feel out of your control, you're unsure where certain feelings are coming from, or you're struggling to…
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with with individuals, couples, and families. My primary focus…
I have been practicing in the mental health field for 25 years and bring a wealth of experience and education to my private practice. I am based in the Cowichan Valley and am centrally located in the Cowichan…
Sometimes the hardest part of change is starting—but you don’t have to start alone. Therapy is a space to pause, reflect, and gain clarity on what’s happening in your life. My role is like a co-pilot: I help you safely…
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core…
Have you ever had the sense that something’s missing—like you're going through the motions, but not fully connecting with the world or even with yourself? At times, it might feel like you're putting on a version of…
I am an integrative therapist who believes in the power of combining spirituality and psychotherapy to support individuals on their healing journey. I understand that humans are complex beings, and that healing goes…
Polly strives to create a warm, open, and trusting relationship with her clients, holding a safe space for them to journey through challenging experiences. She takes a person-centred approach, remaining open, sincere…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
I currently have a waitlist for new clients - please email me if you would like to be contacted when I have availability to offer. Life is really hard and often painful. We all need support to find our way through this…
I am a Registered Clinical Counsellor with a trauma-informed and culturally sensitive approach. I work extensively with individuals and couples, drawing from a range of evidence-based therapies including Cognitive…
Life can be overwhelming sometimes. Whether you're having a hard time navigating family relationships, issues with your partner or friends, or work related issues, you may find yourself feeling alone or unsupported…
Relationships shape our lives in profound ways. When they become strained, the impact can be felt everywhere. My work focuses on helping couples and individuals understand the deeper patterns that influence their lives…
Whether you are an individual feeling stuck in some way or a couple looking to improve communication, increase your connection, or resolve conflict, I am here for you. My own journey in therapy inspired me to be a…
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…