Will Bratt

Looking for a counsellor whose approach is concrete and accessible?

My approach to therapy is conversational, laid back, and client-directed. That means you only talk about what's important to you, and work toward goals that will actually make a difference in your life.

I use thoughtful questions to help you explore your concerns with a fresh perspective. My approach helps you see your problems in a new light, and gives you insight into real tangible solutions that weren't clear before.

My calm, light-hearted, nonjudgmental demeanour helps you feel safe and at ease while you discuss experiences that might otherwise feel hard or overwhelming. The new understandings that I help you gain allow you to feel more grounded, understood, and aware of what you can do to make things better.

Counselling for Anxiety

Anxiety can feel like a big, heavy cloud hanging over your head, making it hard to feel calm or enjoy life. But with my help, you'll learn practical ways to deal with those anxious feelings and feel more at ease. My evidence-based approach to anxiety will help you feel better faster.

• Feel confident in your ability to deal with challenges in life
• Experience more calm, peace, and comfort
• Learn how to confront your fears safely
• Feel good taking on new challenges and experiences
• Experience new, better ways of responding to stressful situations

Relationship and Couples Counselling

Every relationship is a work in progress. Sometimes you and your partner may need outside support in strengthening your love, trust, and connection to each other.

Couples therapy allows you to work with someone who will respectfully listen to both you and your partner, helping you find new and better ways of relating to one another.

My approach to couples therapy will help you discover how to communicate your needs and wants in more loving and respectful ways, redefining how you work through conflicts, and come together as a team to make your relationship better than ever!

• Feel heard and be treated fairly
• Rediscover your love and commitment to your partner
• Create shared hopes and dreams for your future
• Learn new ways of communicating and resolving conflicts
• Express your needs safely
• Heal from past hurts