How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
Note: You may narrow your search by selecting more than one filter below.
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M.S.W., RSW
Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…
Ph.D., R.Psych
Dr. Michal Regev is a Registered Psychologist and a Registered Marriage and Family Therapist. She has been counselling individuals, couples, and families since 1990, and has trained psychologists and counsellors in…
I am Registered Clinical Counsellor and educator supporting individuals navigate planned and unexpected educational, career, and life transitions. Everyone approaches change with a unique set of values, beliefs, and past…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
Ph.D., RCC
Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or situations…
I help you get to the root of your problems, train your brain to be more resilient, overwrite unwanted default programming, and finally feel equipped to live a balanced and optimal life. Cellular Biologist find that 95%…
I am a Registered Clinical Counsellor. I provide in-person counselling in Chilliwack and secure online counselling to people throughout BC. I have completed a Master’s degree in Counselling Psychology and am registered…
Welcome to Equalibrium Counselling. As a client-centred holistic therapist, my goal is to support you in navigating life's inevitable difficulties. Whether you're dealing with emotions, thoughts, life changes, addiction…
M.A., RCC
Life is hard. Everyone at some point in their lives has an issue or a challenge that troubles them too much. Talk therapy works! I help people who feel stuck. I help people who are lonely; people who are angry and…
M.C., RCC
My approach to the counseling process is that not one approach fits all. Although my background and experience is rooted in attachment-based theory and cognitive behavioral approaches used within a mindfulness lens; I…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
Beginning therapy with a new clinician can be a process in itself, but establishing a strong therapeutic relationship is essential to ensuring meaningful and effective sessions. I am a Registered Clinical Counsellor with…
DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has…
M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver. I can help you if you are struggling with low mood, depression, anxiety/panic, and challenges with life transitions. I offer…
Hello, I work predominantly online with people living all over BC. I am only available in my office on the boundary of Burnaby and Vancouver 1 or 2 days a month. Most people work with me on a confidential video platform…
M.A., RCC
My passion for counselling comes from my own experiences navigating life’s challenges, relationships, academic and professional environments, and trauma. It further developed from my experience living with ADHD and being…
Hello there! 10 basic facts about me: · I show up, pay attention, listen and tell you the truth · You’ll see that right from the first meeting with me, I guarantee you that I am always working on creating a relationship…
You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…
M.Ed., RSW
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help you foster insights, understanding and acceptance of the obstacles that prevent you from expanding into a…
Do you feel like the world's weight is resting on your shoulders, and every step forward is a struggle? Or do you feel like your self-esteem is caught in a constant storm, leaving you battered by self-doubt and a…
My areas of focus: Couples stuck in fighting, withdrawal, and disconnection, who feel alone, unheard, and misunderstood in their relationship no matter what they do to make it work. Individuals struggling with depression…
Ph.D., RCC
Mary has a Ph.D. in Psychology and a doctorate in Natural Science ( Human Biology) from medical school. She is a Registered Clinical Counsellor (RCC), a Canadian Certified Counsellor (CCC), and a Certified Trauma…
M.Couns., RCC
Hello! My name is Charene (she/her). Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are…
The cornerstone of my counseling practice is the creation of a safe, compassionate, and respectful space where clients feel truly heard and understood. My extensive 20-year career in international school education, with…
I believe that everyone deserves a space where they feel truly seen, heard, and supported. In our sessions, my goal is to provide a warm and collaborative environment where you can express yourself openly, explore your…
Michael is a Registered Psychologist based on his MA in Counselling Psychology from University of Victoria with the College of Psychologists of BC (#2454) and the College of Alberta Psychologists (#4991). He is a…
Welcome! My name is Emma Wilson. I am a Registered Clinical Counselor and Registered Social Worker based in Langley, BC. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of…
Grounded in the values of transparency, humility, empathy and empowerment, my practice acknowledges that mental health injuries and difficulties are normal responses to certain situations and circumstances. Counselling…
*Offering In Person and online video Zoom sessions* *My practice is currently accepting new clients, to book please visit online booking on website or email dorota@paincounselling.com RECOVERY FROM PAIN IS POSSIBLE. An…
Ph.D., R.Psych
We all have the potential to transform limiting patterns into deeper self-connection, sustainable well-being, and a life rooted in values. As a Registered Psychologist in British Columbia and Certified Cognitive…
Life Transitions Counsellors
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.