How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Life Balance Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
In working with me, I can offer you a safe space to feel your emotions, understand yourself better and work through patterns that limit your potential. You may be experiencing loss or are going through a life transition…
Before becoming a psychotherapist, I was a practicing physician for 15 years. My Clinical counselling services include Individual, Couples, Family, Parenting, Addictions, and Immigration issues. I have counselled and…
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver. I can help you if you are struggling with low mood, depression, anxiety/panic, and challenges with life transitions. I offer…
Thank you for connecting - all my appointments are virtual (telephonic or video). Please feel free to visit my website: https://drmarie-helene.com or email me at mh@drmarie-helene.com You are perhaps considering…
I work with people seeking to build confidence, clarity, and calm in their lives. You might struggle to express yourself, and be understood in important relationships. You might be stuck on a treadmill of tired patterns…
I strive to create a safe, welcoming space where you’ll feel truly seen, heard, and supported. We’ll gently explore your emotions and experiences, reconnecting with your true self and building trust in your inner voice…
I take an existential-phenomenological view when working with clients—which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we enter…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Registered Psychologist offering individual psychotherapy to residents of British Columbia. Immigrant, multicultural background with a focus on offering safe supportive confidential care. Help individuals navigate life's…
I am Registered Clinical Counsellor and educator supporting individuals navigate planned and unexpected educational, career, and life transitions. Everyone approaches change with a unique set of values, beliefs, and past…
Hello and welcome! I'm Kirsten, Registered Clinical Counsellor and Canadian Certified Counsellor, located in Coquitlam, BC. I am the owner of Flourish Counselling, and the co-founder of Cove Counselling & Co., a…
Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or situations…
My name is Erin and I am a Registered Clinical Counsellor (RCC) offering in-person counselling for individuals and couples/relationships in Kitsilano. Together we can identify the tools, strategies, and solutions you…
We are facing a time of intense political and economic uncertainty. Many of us have concerns about affordability and the environment. These issues can contribute to feelings of anxiety, despair, and helplessness. What’s…
About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have worked in a…
My counselling is holistic, informed by scientific advances in psychology and neurology as well as Transpersonal, Jungian (the theories of C.G. Jung) and Energy Psychologies. I address a wide variety of client concerns…
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…
My practice is based out of Kelowna, BC. I provide in-person sessions at the Kelowna EMDR Clinic in Lower Mission, Kelowna, and I also provide online appointments to anyone living in BC. I have many years of experience…
Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a painful experience only to find similar feelings popping up again…
Greetings! My name is Judith. I have over twenty years of experience helping women find relief from the debilitating effects of panic, anxiety and depression. You may have anxiety if: your stomach constantly churns you…
Welcome! I offer 50-minute online and in-person counseling sessions, providing support for individuals experiencing anxiety, depression, and various other emotional and mental health challenges. Using a range of…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
I work with older youth (14+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…
My approach to the counseling process is that not one approach fits all. Although my background and experience is rooted in attachment-based theory and cognitive behavioral approaches used within a mindfulness lens; I…
Do you feel dissatisfied or discontented with life? Is your relationship the source of pain and isolation? Do you constantly push people away that love you? Many people work hard to appear happy on the outside, and tire…
Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being very…
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade. I will offer you a safe and caring environment where you can identify and understand the…
Rob has been a registered clinical counsellor for 7 years and has worked in the helping profession for over 10 years. Rob typically works with clients on work-related issues, stress, anxiety, depression, PTSD…
In counselling sessions I work to maintain a safe environment for my clients. I strive to create a space free from judgment so clients feel comfortable to share openly. As I get to know my clients, I allow them to get to…
There are many different reasons people might seek counselling. You may be looking for support for something specific or you might feel something’s just been off and want help figuring it out. In either case, it can…
Life Balance Counsellors
Reaching career goals and responsibilities in a competitive world is hard enough for most people. Add to that family needs and social demands and you have your hands full. As if work and social responsibilities are not enough to leave you feeling exhausted, there is the innate need for spiritual and physical rest and recuperation, but most people don't have nearly enough "me" time.
If you do not have a good work-life balance you may feel overwhelmed, stressed, anxious and exhausted, While life balance is a great objective, in practice it can be quite hard to achieve.
Life balance counselling or coaching can help you to develop and implement critical strategies for attaining life balance. It will teach you how to recognize and prioritize the diverse aspects of modern-day life, including work, family, social, community and personal life.
You will know you need work / life balance counselling or coaching if you are constantly on the go and feeling physically and emotionally exhausted. If your responsibilities seem like too much to bear or if you are turning to substances to help you cope with day-to-day life, life balance coaching will help you find equilibrium.
Work / life balance counselling is based on talk therapy. Through conversation, you can learn to develop essential habits that will help you prioritize responsibilities for increased results and a healthy, happy, balanced life. As a result, you will feel more in control, and be willing and able to re-engage. You will feel rejuvenated and ready to achieve success in all areas.
If you are looking for a counsellor or psychologist who works with issues of life balance you may want to search the directory to find a professional whose approach will suit you best.