How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your emotional…
As a seasoned counsellor with a passion for helping individuals overcome life's hurdles and optimise their performance, I provide clinical counselling services to teens, adults, and specifically athletes of all levels…
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…
Life is full of challenges, and seeking help is a powerful step toward healing and growth. As a dedicated mental health and addictions counselor, I bring over 15 years of experience helping individuals navigate life’s…
It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients to…
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however big or small. Rather than chasing goals, I strive to stretch…
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver, where she…
Julie is a Registered Social Worker (13631) with a diverse background and over a decade of experience in social work. She obtained her Master’s in Social Work and began a special focus in palliative and bereavement care…
I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career…
Relationships, sexual wellness, intimacy, stress and related disorders, and trauma - Shauna is here for the tough stuff, with the goal of helping you live your best, most fulfilling life possible. She works with…
I work with clients seeking help for anxiety, depression, trauma, grief, relationship issues, and life transitions. Working with teenagers, adults, couples and families, I use an integrative approach to psychotherapy…
Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
Brenda is a Registered Clinical Counsellor. She lives in Victoria, BC and sees her clients online. Brenda has a rich background of professional experience and personal growth. She has worked in the public and private…
I have had the honour throughout the past 20 years of my career to witness the power of individuals and families to make positive changes in their lives. My past experience includes work within counselling agencies…
ACCEPTING new virtual clients. 15 minute free phone consults available. Approved Provider with First Nations Health Authority, CVAP, ICBC, Veterans, and active duty Canadian Armed Forces. Available also as clinical…
Congratulations on having the courage to work towards a better you. As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that reaches for…
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients. Janice believes…
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
I offer therapy for people who are wanting help to reduce anxiety, create a work/life balance, recover from burnout, stress and reduce chronic pain. I use a somatic therapeutic approach which focuses on reducing the…
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained couples counsellor with the tools and intuition to help you improve your relationships, including…
I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. When you are feeling frustrated, overwhelmed, unsettled, or unbalanced in relationships, in life or…
Accepting New Clients virtually and in-person. I am a registered social worker practicing close to downtown. Sometimes we all feel stuck. Our go-to methods of coping aren’t working anymore, or we aren’t getting what we…
* NOW ACCEPTING NEW CLIENTS* Sometimes you are thrown curveballs and unexpected challenges. At times, life can feel downright unbearable. With my help and support, we can work together to set and reach your goals, make…
Men tend to spend a lot of time trying to solve problems and keep on a brave face. Society sends out all kinds of messages that men should strong by keeping things in, not asking for help, and not being a burden on…
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I…
Emmalee offers in person counselling in Victoria, BC, as well as phone and online video counselling sessions for clients across British Columbia. She works with individuals (16+), couples, and families (where all…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
Are you able to get on with life to some degree, yet it seems there are parts that are longing to be seen, understood, and healed? Perhaps the past is intruding on the present, overwhelm is a frequent unwanted visitor…
I am a Registered Clinical Counsellor with a Masters Degree in Counselling Psychology. With over fifteen years of experience and a commitment to ongoing education/training I can help you. Whether you need a safe, non…
Vancouver Island∕Coast Counsellors
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.