How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Mindfulness Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Hello, :) and Welcome :) I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling from Adler University and I am a Registered Clinical Counsellor with the BC…
Elizabeth Holland is a Registered Clinical Counsellor practicing in Victoria, British Columbia. With a Masters degree in Counselling Psychology (UBC), she works with adults and young adults from diverse backgrounds…
I have over 30 years experience in providing individual counselling to adult women and men. I offer counselling for a wide variety of difficulties including trauma (recent and past), anxiety, depression, addictions, and…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
Brenna King has a Masters degree and is a registered member of the British Columbia Association of Clinical Counsellors. She offers her private practice in North Vancouver (Lonsdale and 20th). She also provides…
Hi, I’m Liliane, a Registered Clinical Counsellor (RCC) offering compassionate, trauma-informed counselling for individuals and couples across British Columbia. My approach is client-centred and strength-based, combining…
My experience Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress or low…
As a bilingual Registered Clinical Counsellor fluent in both English and Mandarin, I provide individual counselling services both online and in-person in Langley, supporting children, youth, and adults from diverse…
If you are seeking therapeutic treatment that goes beyond symptom management and explores the root causes of emotions and symptoms, you have come to the right place. I believe that every individual has innate resources…
Since 2017, I have been working in an oncology setting within the health care system. I understand that navigating illness can be incredibly lonely. Feelings of grief and depression are common reactions to health-related…
I’m a second-generation European settler, an explorer of nature, a knitter, and a Registered Clinical Counsellor who has supported youth and adults and their mental health for over a decade. I’m a calm, curious, relaxed…
Ms Claudia Georgescu, R.C.C., M.C.C., obtained specialized training that focuses on evidence-based therapies for the management of various mental health concerns. Claudia works with children, teens and young adults…
Whether you are navigating the profound "identity earthquake" of new parenthood or advocating for your child within the complex BC school system, my goal is to be your anchor. Parenting is often sold to us as a series of…
I am a Registered Clinical Counsellor (#21432) in Vancouver, BC specializing in eating disorders, relationships, and trauma. Prior to starting my private practice, I worked for the Looking Glass Foundation as a Clinical…
Hi! My name is Yuka, and I am glad that you are here. I am a neurodivergent Registered Clinical Counsellor, with the British Columbia Association of Clinical Counsellors and a person of colour with lived experience…
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver, where she…
Are you struggling with anxiety, perfectionism, depression, or low self-esteem? Facing life transitions, stress, or the challenges of being part of a cultural minority? Add immigration, culture shock, and socio-economic…
Welcome, I'm Adrienne, owner of Camas Mental Health. Camas offers therapy services with a specialization in supporting reproductive mental health and wellbeing across the lifespan through individual, couples, and group…
Virginia is an experienced Registered Clinical Counsellor (RCC) and Art Therapist with a Master of Counselling Psychology and Art Therapy. She takes an holistic approach to supporting adults toward healing, growth, and…
You may be in pain and seeking healing, or simply have a sense that life could be better. You probably look to the world as though you are successful and coping well, but you don't feel like that inside. In holding space…
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. Whether rooted in neurodivergent…
Hi and warm welcome! It is my mission to support people in a safe, non-judgmental space on their journey toward a life full of fulfillment, freedom and meaning. My experience has taught me that genuine presence…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…
Janet Walker, MA, RCC, ExAT, BCRPT, CPRT Level 1 Children (3-12 years) Play Therapy is a developmentally appropriate form of therapy that helps children express themselves non-verbally. Play is the language of children…
Sue Diamond, M.A. is a Registered Clinical Counsellor (#178) and the Director/Founder of The Good Life Therapy Centre. She has over 30 years of experience in the counseling field in a multitude of settings, including the…
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts…
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover…
I offer virtual EMDR therapy for trauma, anxiety, PTSD, and depression, and ADHD-informed support for adults across BC. I am a Registered Clinical Counsellor in British Columbia offering virtual and phone therapy. I…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
Choosing a counsellor is a very personal decision. Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe we all have…
Mindfulness approaches Counsellors
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..