How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
Note: You may narrow your search by selecting more than one filter below.
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A
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B
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C
Child Centred Therapy
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D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
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Divorce Mediation
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E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
Existential Analysis
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F
Family Systems
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Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
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H
Heartmath
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I
Imago Relationship Therapy
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J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
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M
Marriage & Couples Counselling
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Menopause and Perimenopause issues
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N
Narrative Therapy
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O
Observed Experiential Integration (OEI)
Online / Telehealth / Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
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Psycho-Educational Assessment
Psycho-Educational Groups
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Psychodrama
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R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
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S
Sandplay Therapy
Satir Therapy
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Sensorimotor Psychotherapy
Sex Therapy
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T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
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V
Video Counselling
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W
Walk and Talk Therapy
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*ACCEPTING NEW CLIENTS* Journey with Anne to discover and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative self-talk…
*Offering virtual sessions only. In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse in…
Do you feel dissatisfied or discontented with life? Is your relationship the source of pain and isolation? Do you constantly push people away that love you? Many people work hard to appear happy on the outside, and tire…
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress…
M.Couns., RCC
I work with adults and couples who are struggling with grief, trauma, relationship challenges, ADHD symptoms, life transitions, and those who are generally feeling overwhelmed with life. I often meet with people who are…
About Jen My clients have described me as having a calm, kind, quiet, and confident energy. I’ve been told that I ask good and sometimes hard questions to nudge you towards the root of your struggles. I approach all…
My name is Erin and I am a Registered Clinical Counsellor (RCC) offering in-person counselling for individuals and couples/relationships in Kitsilano. Together we can identify the tools, strategies, and solutions you…
Hi! I'm Cory (he/him). As a counsellor, I embrace diversity and strive to provide culturally sensitive care to individuals from diverse backgrounds, but I also have a lot of passion for working with the queer community…
As much as we may attempt to avoid it, suffering is an inevitable part of being human. However, suffering in isolation can make things significantly worse. Whether you are struggling with deep seated patterns of anxiety…
M.A., RCC
As a Christian, my approach to therapy is rooted in compassion, hope, and respect as I work with adults and couples. Because human beings are relational, we heal when we are with caring people who see and hear us. I…
Men tend to spend a lot of time trying to solve problems and keep on a brave face. Society sends out all kinds of messages that men should strong by keeping things in, not asking for help, and not being a burden on…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
M.A., RCC
Elaine is a registered clinical counsellor and has former experience as a registered nurse in the specialties burns and plastic surgery unit and in a hospice. Her knowledge as a nurse has been informative to her practice…
As a therapist, I invite curiosity, mindful awareness, compassion, and some humour. We all struggle at times and make mistakes, and I truly believe in the power of therapy to help people change. My aim is to help clients…
Navigate Your Relationships, Emotions, and Identity with Clarity” Do you feel disconnected from yourself or others, stuck in the same painful patterns, or weighed down by cultural and personal expectations? Many of my…
At the core of my practice is the belief that everyone has the innate ability to heal and grow. Individual and couples counselling can be transformative, offering a safe space to explore your thoughts, feelings, and…
Life is a journey full of twists and turns, but you don't have to face it all alone. Depression, anxiety, trauma and other emotional struggles take away from the joys of everyday life and might leave you feeling…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you…
I'm glad you are here! I provide individual and relationship counselling in Vancouver and virtually all over British Columbia. Therapy can be vulnerable, scary, and hard. I want to help people feel supported, safe, and…
Do you have intentions that you want to transform into reality in your life? Welcome to the Intention Lab Counselling: a safe place to explore how to live a life more aligned with your intentions, and to create a more…
My Approach: Our relationships, with others and ourselves, are the source of our greatest joy and our deepest anguish. How we navigate them is largely dependent on the toolbox we own and the challenges we encounter. I…
Jessy Lok, MA, RCC is a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology from Adler University and a Bachelor of Arts in Psychology from the University of British Columbia. Jessy believes…
M.A., RCC
生命是一段高高低低的旅程。我们总会在生命的某些时候感受到情绪或关系的痛苦，我们会发展出自己的方式去应对，逃避，伪装，压抑，向亲友倾诉等等，当你的所有应对机制都失效的时候，那是我在的地方。我是林真慧,一个曾经经历过痛苦并曾帮助很多人解脱痛苦的心理咨询师和治疗师。我将作为你的同行者，在你生命的低谷去面对痛苦，理解痛苦，释放痛苦，获得领悟，从中得到疗愈和真正的解脱。我相信痛苦是生命给我们的信号，让我们停下来去倾听，去回应…
Wellwoods Counselling is founded on the recognition of our innate wholeness. Bringing together a wealth of life experience and decades of training in psychological and spiritual traditions, I provide holistic and…
Walking with you through life's challenges Natalie is a caring and competent Individual and Couples Therapist in Uptown New Westminster. With over 17 years of counselling experience and a Master's degree in Counselling…
M.A., RCC
I have a Master of Arts in Counselling Psychology from Seattle City University and an undergraduate degree in Education and Human Kinetics from The University of British Columbia. With over 15 years in the field…
Drawing from the latest research on neuroscience, mindfulness and attachment theory, I'm a warm, client-centered therapist who views therapy as an opportunity to compassionately work with what's creating suffering in a…
About me I am a South Asian female counsellor with over seven years of experience supporting individuals, couples, and families through life’s challenges. Originally from India, I have a deep understanding of the…
What brings you here? Do you find yourself disconnecting more and more every day - from work, from people around you, from your passions and values, and even from your own body? Some social media mental health…
Emotionally Focused Couples Therapy (EFT) Counsellors
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.