How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in Vancouver Island∕Coast
Results:
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand…
I believe in the power of collaboration, and my passion lies in partnering with you to navigate life's challenges and foster personal growth. Working together, I can help you set goals, make decisions, and explore…
Relationships shape our lives in profound ways. When they become strained, the impact can be felt everywhere. My work focuses on helping couples and individuals understand the deeper patterns that influence their lives…
Men tend to spend a lot of time trying to solve problems and keep on a brave face. Society sends out all kinds of messages that men should strong by keeping things in, not asking for help, and not being a burden on…
Life is full of challenges, and seeking help is a powerful step toward healing and growth. As a dedicated mental health and addictions counselor, I bring over 15 years of experience helping individuals navigate life’s…
Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives, particularly during times of stress, uncertainty, and…
Shannon (MC, RCC #21591), offers compassionate, collaborative support for adults (18+) in Victoria and Saanich, BC. She practices from an anti-oppressive, trauma-informed, and inclusive lens, welcoming all identities…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
Madeleine Sullivan, M.Ed., RCC is a Registered Clinical Counsellor in Victoria, BC, with a Master’s Degree in Counselling Psychology from the University of Victoria. She offers a warm, compassionate, and non-judgmental…
My counselling practice is grounded in warmth, compassion, and a deep belief in the strength and wisdom of the people I work with. I specialize in supporting children, adolescents, and young adults, and I am constantly…
Welcome! I'm so glad you're taking the first steps toward finding a counsellor for yourself or a loved one. I see individual clients of all ages in person in Victoria, BC, or online anywhere in BC. Take a look at my…
At Here Beside Counselling in Victoria, BC, I offer trauma-focused counselling for adults who are navigating challenges such as anxiety, depression, complex trauma, relationship struggles, shame, or a sense of…
Relationships, sexual wellness, intimacy, stress and related disorders, and trauma - Shauna is here for the tough stuff, with the goal of helping you live your best, most fulfilling life possible. She works with…
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I…
My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your emotional…
Are you able to get on with life to some degree, yet it seems there are parts that are longing to be seen, understood, and healed? Perhaps the past is intruding on the present, overwhelm is a frequent unwanted visitor…
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients. Janice believes…
I am a Registered Clinical Counsellor with a Masters Degree in Counselling Psychology. With over fifteen years of experience and a commitment to ongoing education/training I can help you. Whether you need a safe, non…
Congratulations on having the courage to work towards a better you. As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that reaches for…
Hi! I’m Marina, and I am a Registered Clinical Counsellor and owner of Rise and Roam Counselling. I use a client-centered, trauma-informed and neurodiversity-affirming approach in the counselling space. I support…
I work with clients seeking help for anxiety, depression, trauma, grief, relationship issues, and life transitions. Working with teenagers, adults, couples and families, I use an integrative approach to psychotherapy…
Hello! My name is Charene (she/her). Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are…
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
ACCEPTING NEW CLIENTS! I value each opportunity to support individuals as they navigate life’s challenges. I work with adults experiencing depression, anxiety, post-traumatic stress, relationship challenges, anger, low…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career…
I have had the honour throughout the past 20 years of my career to witness the power of individuals and families to make positive changes in their lives. My past experience includes work within counselling agencies…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
Do you sometimes feel like it is difficult to get through the day? Do you often feel low and like your progress is somehow blocked? Are you at a point in your life where it seems like nothing is changing? I understand…
Vancouver Island∕Coast Counsellors
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.