How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Anxiety And∕or Panic Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Are you concerned about your child or struggling with how to support them? Here is the right place for you and your child! My name is Sylvia, and I am a Registered Play Therapist (RPT-USA and CPT) and a Registered Social…
Debbie Day has a Masters Degree in Counseling Psychology from the Adler School of Professional Psychology. Debbie is a Registered Clinical counselor (1519) with BC Association of Clinical Counselors. She has 20 years…
Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…
Compassion, presence and curiosity are the foundation of my therapeutic approach. At certain points in life, things can feel overwhelming and confusing, especially when approached alone. Our relationships and work may…
It is my honour to deeply listen and support your personal journey through whatever life circumstance brings you to counselling. We can work through difficult life circumstances, relationship challenges (including family…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC). I have almost 20 years of experience supporting vulnerable youth and adults. My practice is centrally located in the Lower Mainland just…
Since 2017, I have been working in an oncology setting within the health care system. I understand that navigating illness can be incredibly lonely. Feelings of grief and depression are common reactions to health-related…
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths…
I bring a unique depth of experience and empathy to my counselling practice, shaped by over 14 years of service as a full-time firefighter and a lifetime in the first responder community. As the daughter of a retired…
Mojgan Mortazavi is a compassionate and experienced psychologist with a Master’s degree in Educational Psychology and over twenty years of professional experience in therapy, counseling, personal growth, and teaching…
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing…
If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through…
Lee Cassels is a Registered Clinical Counsellor seeing clients in her office which is located in the Port Moody area. Often, people find themselves drawn to counselling sites when they have reached a final point of…
Lindsay is a Registered Clinical Counsellor with a Master of Arts degree in Counselling Psychology. She is the Owner and Director of ThriveLife Counselling & Wellness, as well as full time Clinical Counsellor working…
Are you feeling withdrawn, anxious, fearful, or hopeless? You don’t have to face it alone. I offer a compassionate, holistic, and person-centred approach to help you enhance your mental well-being, regain independence…
With more than 20 years experience as a psychotherapist, I sometimes lose touch with just how daunting the task of finding your "right" therapist can be. Just so you know, as registered psychologists and counsellors, we…
I am a Registered Clinical Counsellor, and a Certified Group Therapist. I received my B.A. in Psychology from Concordia University, Montreal (1980) and my M.A. in Counselling Psychology from the Adler School of…
Kate Nova is a registered clinical counsellor who helps individuals and couples move through anxiety, low mood, disconnection, and relationship strain toward greater balance and fulfillment. Her approach is warm…
Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make…
Are you stressed, overwhelmed, or burned out? Are you feeling stuck in your current lifestyle and work situation? Are low mood and anxiety preventing you from enjoying your life? Is it time for you to start prioritizing…
Life can feel overwhelming — whether you’re navigating anxiety, grief, relationship challenges, or life transitions such as early parenthood, midlife change, or the perimenopause-to-menopause journey. With 20 years of…
I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe…
With over a decade of experience as a clinical counsellor, I am dedicated to helping clients navigate life’s challenges and transitions. My commitment lies in creating a secure, non-judgmental, and confidential…
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based) techniques…
I believe that we ALL have the power to heal ourselves. This means that this power resides in YOU too. If that’s hard to believe, I hope that you will grant yourself the opportunity to discover it. In our work together…
My goal is to support you in achieving the goals you bring into our sessions. I operate from a biopsychosocial perspective, meaning I will demonstrate consideration for your physical, emotional, social, and psychological…
As an individual, couples, and family therapist, I work collaboratively with adults and young adults to explore and support neurodivergence, well-being, self-esteem, anxiety, depression, developmental and complex trauma…
I support adults—including those with ADHD, autism, and those exploring or adjusting to a late diagnosis—who feel overwhelmed, anxious, or stuck. Many of my clients come to therapy feeling misunderstood, burnt out, or…
Clara is an RSW and an RCC. She is a therapist who provides a respectful, nonjudgmental, and 2SLGBTQI+ affirming space for all of her clients to share and explore their stories. She is compassionate and understanding…