How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotionally Focused Therapy - Individuals Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I'm Sara…
Trained psychologist & coach, specializing in personal development and relationships Over 27 years of experience helping thousands of people transform their lives and relationships for good Author of an award-winning and…
Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or situations…
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing…
Pain can show up and impact us and our relationships in many different ways. I'm here to support you through overwhelming anxiety, sadness, loneliness, and/or difficulties in relationships; past trauma or relational…
Elaine is a registered clinical counsellor and has former experience as a registered nurse in the specialties burns and plastic surgery unit and in a hospice. Her knowledge as a nurse has been informative to her practice…
Dr. Katy Strachan has been a Registered Psychologist in the Vancouver area since 1994. She has specific interests in women’s counselling, relationship issues, parenting issues, victim’s assistance, anger management…
He completed his Masters in Counselling Psychology with Yorkville University and completed his Bachelor of Arts in Psychology at Guelph University.Brier is an open, patient, curious person who can help you explore your…
Life can be overwhelming sometimes. Whether you're having a hard time navigating family relationships, issues with your partner or friends, or work related issues, you may find yourself feeling alone or unsupported…
If you're here, you're probably facing a challenging time in your life and looking for some support to navigate it. Life is a long journey—full of good terrain but also tough stretches: relationship struggles, career…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
Life is a complex journey filled with joys, sorrows, and everything in between. You may feel stuck in one spot or be overwhelmed by a life transition. You may be frustrated with your relationships and have challenges…
Kate Nova is a registered clinical counsellor who helps individuals and couples move through anxiety, low mood, disconnection, and relationship strain toward greater balance and fulfillment. Her approach is warm…
My primary area of focus is trauma recovery and neurodiversity, with a focus on deep level processing. My clients tend to have a high level of self-awareness yet may struggle with their emotions and nervous system…
Starting counselling can feel like finally opening that storage space you have been avoiding. It’s full of things you don’t really want to deal with but know you have to. It’s messy, and you might wonder why some of it…
I work with both youth and adults who feel consistently stressed, anxious, or weighed down by unresolved trauma, break free from unhelpful patterns and reduce the impacts of stress or emotional pain on well-being. My aim…
Pam received her Ph.D. in Counselling Psychology at the University of British Columbia and has over 25 years of experience supporting individuals through a variety of life challenges. Her career as a psychologist began…
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…
I founded Out of the Woods Counselling with a deep belief that healing is possible, even when life feels overwhelming or stuck. I work with individuals and couples who are navigating challenges such as anxiety…
Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a partner, to living within a multi-generational/multi-family…
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown…
Allison's perspective on counselling highlights its fundamental role as a supportive and healing process. Counselling is a valuable resource for those who would like to better understand themselves, and their…
Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…
Our lives are anything but predictable and they have a way of throwing us off balance, through sudden and unexpected life circumstances like a family death, an affair, or a surprising onset of crippling anxiety. At these…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Hello and a warm welcome! I’m Rahul Minhas, a Registered Clinical Counsellor (RCC) and EMDR Clinician passionate about supporting youth and adults as they navigate life’s challenges. Whether you’re facing addiction…
I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most want…
I believe that clients are the true experts in the counseling space. Using a non-judgmental, collaborative, and trauma-informed approach, I work closely with individuals struggling with mental health concerns such as…
Mainland∕Southwest Counsellors
Emotionally Focused Therapy - Individuals Counsellors
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.