How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based) techniques…
In life there are many different voices telling us who we are, what to do, what our lives should look like. Counselling is a protected and sacred space where we take a courageous and honest look at our lives, what we’ve…
Heather Kempton, MA, RCC Registered Clinical Counsellor | Certified High Performance Coach Offering virtual sessions across British Columbia I’m a Registered Clinical Counsellor with over 20 years of experience…
For over 20 years I have been working with people struggling with various challenges, including stress, depression, anxiety, addictions, relationships, and life transitions. During challenging times, our experiences can…
Grounded in the values of transparency, humility, empathy and empowerment, my practice acknowledges that mental health injuries and difficulties are normal responses to certain situations and circumstances. Counselling…
My name is Reema and I am an RCC. I work with individuals who are suffering from trauma as well as couples and families experiencing distress, conflict, and communication challenges. I hold the perspective that human…
I am a Canadian Certified Counsellor with good standing. I have over 15 years of counselling experience. I completed my master's degree in counselling psychology at the University of British Columbia. I have extensive…
Are you a student or young adult facing anxiety, challenging relationships, or stress with food and body image? The transitions throughout high school to university to adult life can be stressful and overwhelming. The…
Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of passion for your…
About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are in a…
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
Are you struggling with sleepless nights, racing thoughts, anxiety, or excessive sadness? Do you have insight into changes you'd like to make but are unsure where to start? Or perhaps you have noticed a heightened…
Areas of Expertise: Relationship Healing Couples Treatment Parent and Child/Teen Relationships Men’s Issues Military and Veterans Transitions Anger Resolution PTSD and Trauma Family Issues/conflict Communication Skills…
As a therapist, I invite curiosity, mindful awareness, compassion, and some humour. We all struggle at times and make mistakes, and I truly believe in the power of therapy to help people change. My aim is to help clients…
For over 20 years, Heather Bach of Bach Counselling Group brings clinical expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD, parenting…
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy.***…
I have a Master of Counselling Psychology degree and I am a Registered Clinical Counsellor through the British Columbia Association of Clinical Counsellors. I specialize in anxiety, depression, and trauma/PTSD. My prime…
Before I try to impress you with credentials, accomplishments and experience, I want to introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people…
Hi, my name is Manmeet, and I am a Registered Clinical Counsellor practicing in Abbotsford, BC. I have devoted my counselling journey to work in a variety of professional backgrounds, including non-profit organizations…
With a deep-rooted belief in the capacity for healing, personal growth, and transformation, I am honoured to offer my support on your unique journey. People often reach out to me when they feel stuck, struggle with…
Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…
* Languages: Mandarin, Cantonese, English. * Accept ICBC clients. * Helping clients understand their difficulties and inner world. * Discovery of their inherent strengths so as to encourage the development of healthy…
Paula Bude ( RCC-ACS, CCC, C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?". Therapy with Paula is an invitation to deepen your practice of genuine engagement with…
Thank-you for visiting my page. I am a Registered Clinical Counsellor (RCC) Psychotherapist and EMDR (Eye Movement Desensitization and Reprocessing) therapist. I support people in Vancouver/Richmond and communities in…
生命是一段高高低低的旅程。我们总会在生命的某些时候感受到情绪或关系的痛苦，我们会发展出自己的方式去应对，逃避，伪装，压抑，向亲友倾诉等等，当你的所有应对机制都失效的时候，那是我在的地方。我是林真慧,一个曾经经历过痛苦并曾帮助很多人解脱痛苦的心理咨询师和治疗师。我将作为你的同行者，在你生命的低谷去面对痛苦，理解痛苦，释放痛苦，获得领悟，从中得到疗愈和真正的解脱。我相信痛苦是生命给我们的信号，让我们停下来去倾听，去回应…
I believe that clients are the true experts in the counseling space. Using a non-judgmental, collaborative, and trauma-informed approach, I work closely with individuals struggling with mental health concerns such as…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
Clara is an RSW and an RCC. She is a therapist who provides a safe, non-judgmental, and LGBTQIA2S+ affirming space for all of her clients to share and explore their stories. She is compassionate and understanding, and…
Mainland∕Southwest Counsellors
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..