How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
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Results:
Hello! I'm a Registered Clinical Counsellor (RCC) in BC and a Canadian Certified Counsellor (CCC) across Canada where those credentials are accepted. I have 10 years of experience offering individual and couples…
My name is Jay Solman, and I am a registered Social Worker with the British Columbia College of Social Workers (MSW, RSW #15891). Originally from Toronto, I have over 20 years of experience helping individuals navigate…
**My practice is currently full and I am not taking on new clients**You may be in pain and seeking healing, or simply have a sense that life could be better. You probably look to the world as though you are successful…
I strive to create a safe, welcoming space where you’ll feel truly seen, heard, and supported. We’ll gently explore your emotions and experiences, reconnecting with your true self and building trust in your inner voice…
For nearly 40 years I’ve enjoyed working with children, teens and adults in school, hospital and independent practice settings, providing assessments, counselling and psychotherapy. Working solely in private practice now…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…
"We all can feel stuck or out of balance from time to time. When we are suffering or want to work towards change in our lives, it takes courage to share what’s on our minds and in our hearts – this can lead to…
Welcome. This is a space where your unique experiences are heard, validated, and held without judgment. Here, you get to come just as you are. As a queer person, a disaffiliate of conservative evangelicalism, a career…
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
What if your psychologist could help you overcome challenges AND get to that next level? Dr. Wiens assists professionals to manage the demands of their career and personal life so that they can perform at their best…
Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to…
I offer individual and relationship counselling for adults with ADHD, many of whom are new to identifying as neurodivergent and looking to gain a deeper understanding of themselves. While having ADHD can be difficult…
I can help. I am a Registered Clinical Counsellor practicing in Vic West, close to downtown. Counselling can help you function better. You may feel calmer and more effective, or find insights, meet challenges and live…
You’re the one others count on — the peacekeeper, the doer, the one who gets things done. But inside, it feels like you're barely holding it all together. Maybe you're constantly overthinking, trying to meet everyone’s…
Hi there! Are you struggling with anxiety, motivation, or finding your place in a world that sometimes doesn’t feel like it was built for you? Have you been thinking about counseling but feel unsure or anxious about what…
I help you get to the root of your problems, train your brain to be more resilient, overwrite unwanted default programming, and finally feel equipped to live a balanced and optimal life. Cellular Biologist find that 95%…
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr…
Hi, I'm Lina and my goal is to give you tangible, specific tools that you can use to regain a sense of control – to feel calmer, or more settled, or more hopeful and peaceful – even as life inevitably presents new…
I am a registered psychologist with over 25 years experience working with individuals who struggle with all types of disordered eating and related conditions. My background includes individual and group therapy…
Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being very…
What brings you here? Do you find yourself disconnecting more and more every day - from work, from people around you, from your passions and values, and even from your own body? Some social media mental health…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
Welcome! And Hello :) I'm Carly - an RCC (Registered Clinical Counsellor) based in Vancouver, with over 7 years of experience supporting individuals from many walks of life in their journey to be wholer, more self…
Working with a counsellor can help support you through the challenges of life and can help reveal opportunities for making positive changes. It's a collaborative process that can often lead to improved moods, better…
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…
Asking yourself questions like these: Is this authentic for me? Can I be me? Am I allowed to be myself? What is life asking me at this time? These important Life questions are openings, invitations, and horizons for…
As a queer, transguy, and adoptive parent to a neurospicy child, I prioritize the importance of seeing people as complex, nuanced, and unique beings. I strive to keep my practice flexible, authentic, holistic, and avoid…
With a deep-rooted belief in the capacity for healing, personal growth, and transformation, I am honoured to offer my support on your unique journey. People often reach out to me when they feel stuck, struggle with…
Whatever has brought you here — whether it's the weight of your thoughts, the challenges of anxiety or depression, or the uncertainty life sometimes brings — I want you to know that you are welcome. My goal is to create…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Procrastination Counsellors
Procrastination is not the same as laziness, instead, it is a severe condition that millions of people experience on an ongoing basis.
Most procrastinators wish that they were more productive in order to achieve their goals and dreams. Unfortunately the force of procrastination destroys their ambitions and aspirations, and telling them to "get a grip" doesn't help at all. Procrastination is similar to obsessive compulsive disorder in that the person doesn't choose the behavior and can't change it by simply making the decision to be more productive.
A person with procrastination issues tends to disappoint other people by not meeting their deadlines or promises. They find it hard to start on new projects, or switching from one to the next. They chronically underestimate or overestimate the duration of tasks and struggle to get going. Even when they want to start on a task, they may have difficulty establishing a starting point. Disorganization and clutter fill their work spaces and homes. Procrastination is a passive resistance that expresses the resentment of the fact that procrastinators are often unable to say no. They will do anything, except what they should be doing and tend to focus on short term happiness over long term success.
Psychotherapy can help a person to overcome procrastination issues. A therapist will assess the causes of your procrastination and find ways to solve these issues. Sometimes, strategies for self-acceptance and increasing energy levels are all that's needed.
If you are looking for a counsellor or psychologist who offers counselling approaches to address your procrastination issues, you may want to search the directory to find a professional whose approach will suit you best.