David Lige

Meet Dave

Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind, authenticity, and fulfillment.  You can’t change what you don’t know! I have discovered throughout my career that people want to grow, but often just need the tools, insights, and support with getting started. My work alongside clients will allow for exploration and a greater sense of meaning in all areas of their lives.

Background

Having worked for close to 20 years in the areas of counseling psychology, sports performance, group facilitation, personal training, and leadership development, I have blended my experience and education to develop an approach that is relatable, empowering and normalizes the counseling experience for clients.