How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
I support people who may be feeling stuck — caught in patterns that are difficult to change, struggling with anxiety, self-criticism, or the lingering impact of past experiences. Others seek support while navigating…
If you here are looking for a therapist chances are you feel there are aspects of your life that are not as they should be. Perhaps you are in a cycle where your efforts are not producing the change you want, or maybe…
Creating a safe space where you feel heard and seen is my priority and I consider my work a privilege as we create a secure therapeutic relationship to support your healing process and inner exploration. I have a master…
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. These experiences can create a…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
I am an integrative therapist who believes in the power of combining spirituality and psychotherapy to support individuals on their healing journey. I understand that humans are complex beings, and that healing goes…
Trauma, stress, and life’s pressures don’t fix themselves. I work with youth, tradesmen, and new dads who want therapy that’s practical, straightforward, and actually helps them feel and function better. Using science…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…
Mercedes Baines (MA, RCC, CCC, CAC) (she/her) somatic psychotherapist, facilitator, instructor and consultant in private practice. She identifies as a multi-racial, fat-bodied, cis-gendered woman who is a trauma survivor…
When a loved one is unwell, it can be hard to find your bearings. With experience stemming from 2008, my area of expertise is providing intensive family and caregiver support services. If you are coping with a family…
Beginning therapy with a new clinician can be a process in itself, but establishing a strong therapeutic relationship is essential to ensuring meaningful and effective sessions. I am a Registered Clinical Counsellor with…
You may be feeling overwhelmed, stuck, or disconnected—from yourself, others, or the life you want to live. Perhaps you are navigating trauma, chronic pain, or the weight of self-criticism, unsure of how to find relief…
I am a Victoria BC therapist who's been helping couples and individuals sort out the day-to-day challenges of living and loving for more than 40 years. I love my work. These are some of the issues I can help you change…
***Currently NOT accepting new clients at this time*** Counselling is a deeply personal experience. A therapy relationship is built on a foundation of trust and trust is built over time as we gain knowledge and…
Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. My approach is trauma-informed, person-centered…
We are all on our own individual, unique personal journey through life. There is no one right way to heal or one single approach to therapy. There are various issues that come up in life, from every day life stresses to…
As a therapist, I strive for you to feel held: to feel cared for and understood, with the assurance that I am fiercely present and always in your corner. Above all, my goal is for you to cultivate a grounding sense of…
Hi, I’m Robyn – a perinatal and peri/menopause mental health counsellor, mom of two, and someone who is deeply passionate about supporting individuals through their unique journeys. And let’s be honest, adulthood can…
Hi, I'm Heather ! I have been practicing as a mental health therapist for 17 years and I'm passionate about supporting individuals on their journey of self-discovery and personal growth. First, I would like to offer a…
Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who…
Do you dream of feeling more confidence, joy and peace in your life? Do you feel stuck in old stories and patterns? Are you just plain tired of feeling this way? No matter what you have gone through in your life or how…
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
At the heart of this therapeutic practice is the idea that problems lie between you and others as opposed to within you. How do you relate to your loved ones, strangers, and the world at large? Questions such as these…
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups (in person and online) who are managing a wide variety of challenges that have included…
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can…
Are you able to get on with life to some degree, yet it seems there are parts that are longing to be seen, understood, and healed? Perhaps the past is intruding on the present, overwhelm is a frequent unwanted visitor…
Are you having the same painful arguments, again and again? Does it feel like nothing will ever change? I specialize in couples counseling, and in working with trauma. If things have gotten hard I can help. Let's talk…
I’ve had a passion for helping others as long as I can remember, and would be honoured to support you in navigating the unavoidable challenges of life. Building a trusting, empathetic connection with my clients is at the…
Don(he, him) is a Registered Clinical Counsellor(since 2004) with a focus on families (in all their many forms) and relationships. He strives to provide clients with a welcome, warm and supportive environment in which to…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..