How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
I have specialized training in supporting individuals who are seeking growth, moving through life changes, feeling overwhelmed, struggling with daily stress and anxiety, wanting a deeper self- understanding, relationship…
Welcome to Curiosity Counselling. In a safe, nurturing environment, I will help you access the power of curiosity to help you step out of judgmental thinking and reconnect with the present moment. We can learn to step…
As a clinical counsellor, Pavanjit’s primary focus lies in providing a supportive and safe environment for individuals seeking guidance and healing. Pavanjit believes in fostering a non-judgmental approach to counselling…
I am devoted to guiding individuals on their healing journeys through improving overall wellness and building strong relationships. Grounded in attachment theory, my approach focuses on nurturing self-acceptance and…
Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you…
I’m a Registered Clinical Counsellor with over 12 years of lived experience in addiction, over 20 years of professional experience, and I offer telephone-based and online individual therapy for adults seeking support…
Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives, particularly during times of stress, uncertainty, and…
Overwhelmed? Stuck? Seeking more contentment, purpose and direction? I am here to join you as a nonjudgmental guide. From a place of understanding your struggles, we can then address the anxiety holding you back. Build…
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 14 years. I work with clients with a wide variety of psychological, health and life problems including…
Dr. Rosemary Rukavina is a compassionate and experienced psychologist with a Doctorate in Clinical Psychology and a Master’s degree in Counselling. With nearly 15 years experience, she has worked across diverse settings…
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however big or small. Rather than chasing goals, I strive to stretch…
I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career…
Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…
When your child isn’t doing well, it hurts you. Children can have big feelings and challenging behaviour. This can be a major life stressor. Behaviours get in the way of family time being playful and fun, and can make it…
Hello! I’m Debra, from Inner Harmony Counselling Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) I am currently offering both virtual counselling to residents across BC, and or in person…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
Compassionate Therapy for Personal Growth, Anxiety, Eating Disorders & Life Transitions Are you feeling overwhelmed by stress, anxiety, or life transitions? Struggling with an eating disorder or seeking support for…
To all appearances you’ve got a great life. You’re smart, driven, & successful. But privately, you sometimes struggle under the weight of negative thoughts and beliefs about who you are, what you are worth, and what you…
Hello, my name is Dr. Murray Anderson, and thanks for coming to my information page. I have been in the counselling field for approximately 25 years, starting off as a lay counsellor, and now practicing with my doctorate…
I have a Master of Counselling Psychology degree and I am a Registered Clinical Counsellor through the British Columbia Association of Clinical Counsellors. I specialize in anxiety, depression, and trauma/PTSD. My prime…
As a seasoned counsellor with a passion for helping individuals overcome life's hurdles and optimise their performance, I provide clinical counselling services to teens, adults, and specifically athletes of all levels…
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I…
Welcome and thank you for taking a moment to read my profile. As a BCCSW Registered Social Worker with specialized training, I provide a compassionate and safe space to support individuals and families who may be…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Taking the step to seek the support of a counsellor for yourself or for your loved one is a step toward positive change. Counselling is an opportunity to express yourself and share your experiences in confidence and…
Welcome! I'm Michelle Meier, a Registered Clinical Counsellor based in Langley, British Columbia. With a passion for supporting teens and adults through various life challenges, I specialize in providing a healing space…
I am a Registered Social Worker and Counsellor here to hold space for your healing while gaining empowerment, self-discovery, higher self-awareness, and deeper self-love. I have spent much time working with individuals…
Life is full of challenges, and seeking help is a powerful step toward healing and growth. As a dedicated mental health and addictions counselor, I bring over 15 years of experience helping individuals navigate life’s…
Tired of waking up in pain, feeling like it controls your life? Is it infiltrating every part of your world, affecting your mental health too? You’re not alone—let’s take back control together. As a registered clinical…
Is stress getting you down? Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? You probably found your way here because you are…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.