How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Cognitive Behavioural Therapy (cbt) Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with…
Counselling is a Smart Investment in Yourself From time to time, we reward ourselves with a treat-a cup of coffee, a new electronic gadget, a massage, perhaps a new watch or clothing. However, we often forget the…
Hello! I'm a Registered Clinical Counsellor (RCC) in BC and a Canadian Certified Counsellor (CCC) across Canada where those credentials are accepted. I have 10 years of experience offering individual and couples…
I care deeply about my clients—their stories, their experiences, and what matters most to them. My hope is that you will feel understood and accepted while also discovering more about yourself and releasing the burdens…
Registered Psychologist offering individual psychotherapy to residents of British Columbia. Immigrant, multicultural background with a focus on offering safe supportive confidential care. Help individuals navigate life's…
My Approach: Our relationships, with others and ourselves, are the source of our greatest joy and our deepest anguish. How we navigate them is largely dependent on the toolbox we own and the challenges we encounter. I…
Whether you have been struggling with long-term mental illness, feeling depressed or anxious lately, or experiencing difficulties with families or partners, I am here to hear you out and hold hands with you through your…
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. These experiences can create a…
I’m a Registered Clinical Counsellor and Psychotherapist, a published author, and the Founder and Director of Wellspring Counselling & Psychotherapy Inc. I also serve as an Adjunct Professor of Counselling Psychology at…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
**Immediate Availability for In-person and Virtual Counselling** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core of Gillian's…
Hello, I am currently accepting new clients for counseling, as well as for ASD and ADHD assessments. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several…
I am a professional Registered Clinical Counsellor with a Master of Arts in Counselling Psychology. I provide individual counselling only. I have been a counsellor for over twenty years. I am a Certified EMDR therapist…
Helen Ritchie, MEd, CCC Canadian Certified Counsellor | Certified Synergetic Play Therapist Supervisor | Autplay® Therapy Provider | EMDR Therapist Helen Ritchie provides compassionate counselling and therapy for…
Navigate Your Relationships, Emotions, and Identity with Clarity” Do you feel disconnected from yourself or others, stuck in the same painful patterns, or weighed down by cultural and personal expectations? Many of my…
How connected do you feel? To others? To yourself? As a therapist, I emphasize the relationship and connection to one's body and mind through a trauma-informed, culturally-responsive, holistic lens. Feeling stuck is…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through trauma…
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts…
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense…
Are you struggling with depression, anxiety, addiction, or feeling stressed out? Are you also experiencing health issues such as digestion problems, poor sleep, pain and fatigue? I am a registered clinical counselor and…
Nothing is too big or too small for the therapy room. Whether you have mental health concerns, need help unravelling difficult thoughts, feelings, and experiences, or want support exploring your relationships and…
My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a…
~~~Please note that I have a waitlist for new clients. Hi, I’m Clarissa, a Registered Clinical Counsellor, here to help those who feel stuck and long to experience more clarity, confidence and hope. With my years of…
Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a painful experience only to find similar feelings popping up again…
You might be feeling stuck in your relationship or unsure how to move forward on your own. Maybe you’ve been carrying around stress, disconnection, or questions you haven’t had space to explore. Whether you're seeking…
I provide therapy for those wanting support with anxiety, body image, adjusting to university, burnout and self-esteem struggles. While these challenges may seem separate, from my experience, they often stem from…
Uncover Your Potential on Life's Journey! Are you overwhelmed by stress, anxiety, loneliness or low self-esteem? Are you stuck in patterns that no longer serve you—whether it’s people-pleasing, avoidance, procrastination…
In a world that constantly asks more of us, finding your footing—whether in relationships, career, or personal growth—can feel overwhelming. If you're feeling stuck, unsure how to move forward, or not quite showing up as…
Beginning therapy with a new clinician can be a process in itself, but establishing a strong therapeutic relationship is essential to ensuring meaningful and effective sessions. I am a Registered Clinical Counsellor with…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT) Counsellors
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..