How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Nancy B. Matechuk , MC, RCC Registered Clinical Counsellor Nancy has over 20 years of experience as counsellor, mediator with a broad range of specialized training supporting individuals and families. Nancy is committed…
Whether you are feeling depressed anxious, wanting to talk to someone, or to work out your inner issues so that you can be a happy person, I am here to help. Feeling stuck in your family relations, you can still live…
I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…
You may be reaching out because something just doesn’t feel right. Maybe you’re feeling overwhelmed, emotionally tired, anxious, or stuck in patterns that are hard to break. Perhaps you’re carrying experiences from the…
We are living in extremely challenging times — witnessing the rise of fascism, genocide, war, displacement, & climate change. For BIPOC, LGBTQIA2S+, women, people with mental health issues, and others of marginalized…
Whether you’ve just been diagnosed with ADHD or have known for years, it can sometimes feel unbearable. You might be trying to make sense of what the diagnosis means, or feeling tired of the constant struggle with focus…
I provide virtual counselling for young adults (18–35) who feel emotionally overwhelmed, stuck in unhelpful coping patterns, or impacted by past trauma. Many of my clients are high-functioning on the outside but struggle…
Hello, my name is Jasmine (she/her) and I am a Registered Clinical Counsellor (RCC) and a Registered Nurse (RN) working in Burnaby, British Columbia. My Approach: In therapy, I embrace a humanistic, person-centred…
Maya has been working in the helping field for 10 years. She competed in bodybuilding and this was a huge turning point in her life in realizing that fitness was a huge part of her own mental well-being in addition to…
My name is Graham (he/him). I'm a registered clinical counsellor (RCC #19364) with the BCACC. I work with adults and adolescents. My private practice is based out of Squamish BC, the traditional, ancestral, and unceded…
Tatiana is a certified clinical counselor registered with the Canadian Clinical and Psychotherapy Association (C.C.P.A). She has been in the counseling and helping profession for over 20 years and has expertise…
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes…
Greetings! My name is Judith. I have over twenty years of experience helping women find relief from the debilitating effects of panic, anxiety and depression. You may have anxiety if: your stomach constantly churns you…
Hi there, I'm Clayton! I've been working as a Registered Clinical Counsellor with the BCACC for over a decade and have had the opportunity to work with people through many walks of life. I focus on processing significant…
Dr. Michael Mandrusiak is a Registered Psychologist (CPBC #1803) and holds a Doctor of Psychology degree. As a psychologist in B.C. since 2008, Michael has had extensive clinical experience working with adolescent and…
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based) techniques…
You may find yourself giving so much to others while quietly running on empty. Stress, conflict, and daily pressures can weigh heavily, leaving you feeling exhausted and disconnected. I provide a calm, restorative space…
Ms Claudia Georgescu, R.C.C., M.C.C., obtained specialized training that focuses on evidence-based therapies for the management of various mental health concerns. Claudia works with children, teens and young adults…
Are you tired of feeling stuck or dissatisfied with how your life is going? Maybe you’ve been struggling for awhile. You’re fed up or overwhelmed and you don’t know where to turn. It seems the same unhelpful or negative…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are in a…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
Raheel Rahman is committed to providing compassion and support to help you through many life issues. RAHEEL RAHMAN CAN HELP YOU WITH: Anxiety in adults and children Depression in adults and children Couples Therapy Self…
Mainland∕Southwest Counsellors
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..