How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Trauma Counselling Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Feeling Stuck? You Don’t Have to Navigate It Alone. Are you caught in patterns that no longer serve you? Struggling with anxiety, self-confidence, low mood, or trauma? Therapy can offer a supportive space to explore…
*Offering video and in-person sessions *Free 20 minute introductory session Located in Vancouver B.C., Melina is a registered clinical counsellor and member of the B.C. Association of Clinical Counsellors. She has a…
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can…
Reaching out for support is a courageous step. There are times when we need someone to walk alongside us, offering perspective, encouragement, and support. I am a mama of four, cold plunger, certified educator, CHD…
How connected do you feel? To others? To yourself? As a therapist, I emphasize the relationship and connection to one's body and mind through a trauma-informed, culturally-responsive, holistic lens. Feeling stuck is…
Laura Worrall, MC:AT, RCC-ACS, RCAT, BCATR Laura has a Master’s in Counselling: Art Therapy degree (MC:AT), and has been in private practice for over 25 years. She is a Registered Clinical Counsellor-Approved Clinical…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…
Hello! I’m Debra, from Inner Harmony Counselling Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) I am currently offering both virtual counselling to residents across BC, and or in person…
Dear Clients, Thank you for your courage to reach out and try counseling. It shows me your incredible strength and hope for a better balance of life and a better self. I believe your life journey is a whole world waiting…
IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety…
Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can…
Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples, individuals and…
I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. When you are feeling frustrated, overwhelmed, unsettled, or unbalanced in relationships, in life or…
* Accepting New Clients * Crime Victim Assistance Program Approved Therapist * First Nations Health Authority Approved Therapist * EMDR Certified Therapist When we set out on life's journey we all have expectations of…
Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life? Do you want to build a stronger understanding of yourself and navigate…
My Approach: Life has a way of presenting challenges that can lead us to feel depressed, anxious, and overwhelmed. These experiences can deplete us of energy and connection to those around us. We can have these…
I’m committed to giving others what I received when I needed it the most: Help to get real, heal, and grow. Work with me is challenging, meaningful, and transformational. Ready yourself to discover the inner truth and…
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our…
Is life pushing you too hard? Do you feel like you can't keep up? Do you stay up late at night worrying? Do you feel drained emotionally and/or physically? Is your relationship more difficult than you want it to be? Is…
Tired of waking up in pain, feeling like it controls your life? Is it infiltrating every part of your world, affecting your mental health too? You’re not alone—let’s take back control together. As a registered clinical…
You don’t have to struggle alone Living with anxiety, fear, and helplessness is difficult. Relationship can be confusing and disappointing. Dealing with your parents or your children can be frustrating. You are left…
I believe that clients are the true experts in the counseling space. Using a non-judgmental, collaborative, and trauma-informed approach, I work closely with individuals struggling with mental health concerns such as…
Cynthia Lamont can meet clients from both B.C. and Alberta via the online Jane System. For Kelowna-based, in-person sessions, you can book directly through the website. Cynthia, a Registered Clinical Counsellor (RCC) and…
Providing phone and video/virtual counselling to clients across British Columbia, I work with children, youth and adults, and support both individuals and couples. When you come for a session I'll offer calmness when…
Alita is an Adlerian Psychotherapist providing Individual, Couples and Family Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and medical doctor (non-practicing in Canada). Alita…
Are you ready for a change? Linda is a highly skilled therapist, lecturer and writer, with extensive experience working with individuals, couples, families and children. She embraces all clinical issues, and as a…
Do you often feel anxious without a clear cause, find it hard to slow down, feel emotionally overwhelmed or disconnected? These experiences often signal deeper emotions that are hard to access due to unresolved past…
My primary focus is on helping men live more satisfying and meaningful lives, often in the face of trauma. We men often try to push problems aside, but some are hard to ignore. You may feel painfully anxious or depressed…
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…
If you're suffering through a loss, or feeling emotionally overwhelmed or stuck, I'm an Registered Clinical Counsellor who specializes in helping people navigate even their most challenging emotions, felt experiences…
Trauma Counselling Counsellors
Trauma counselling can assist with a wide range of internal emotional reactions to devastating situations. Some people experience things as more traumatic than others, and therefore they will need help in coping the emotional burdens of an event or situation.
Stressful events such as death of a loved one, rape, abuse, accidents, divorce, violence or bullying can leave people unable to cope or process the emotional burdens. However, it is not only events linked to the individual personally, but also being a witness to events that might leave a person with post traumatic stress disorder (PTSD). This includes being a victim to violence or natural disasters - there is no limit to the causes of trauma.
In the case of PTSD, people can develop many different psychological reactions, as determined by their own coping skills, emotional stability and background. Symptoms of PTSD include a anger, depression, flashbacks, insomnia, nightmares, social withdrawal, loss of self esteem and confidence, and substance abuse.
It takes a strong person to have the courage to stand up and request trauma counselling. This is no time to compare yourself to other people in similar situations, but rather to recognize that everyone has a different reaction to trauma. Therefore, it is important to address the symptoms of post traumatic stress disorder as soon as possible to help you deal with emotions in a healthy way and to overcome the difficulties you are facing. Trauma counselling can help avert potentially more severe psychological disorders, that can occur if PTSD is left untreated.
If you are looking for a counsellor or psychologist who provides trauma counselling to address your posttraumatic stress management issues you may want to search the directory to find a professional whose approach will suit you best.
Trauma informed therapy is a specialized approach that acknowledges the pervasive impact of trauma on an individual's life and seeks to create a safe and supportive therapeutic environment. Our trauma informed therapists are trained to understand the complexities of trauma, recognizing its effects on the mind and body. They employ evidence-based techniques to help clients process their experiences, develop healthy coping mechanisms, and restore a sense of control and empowerment. By prioritizing safety, trust, and collaboration, trauma informed therapy aims to facilitate healing and resilience. Explore our directory to find experienced trauma informed therapists who can support your journey to recovery.