How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Life Transitions Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
As a seasoned counsellor with a passion for helping individuals overcome life's hurdles and optimise their performance, I provide clinical counselling services to teens, adults, and specifically athletes of all levels…
"When we are no longer able to change a situation—we are challenged to change ourselves." Victor Frankl To have my clients take up the challenge to change—that is the power I try to help them achieve. I work towards…
Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or emotional overwhelm? Reaching out can be hard, but it's the first step towards living a…
Aman’s educational background in both science and psychology provides her with a unique perspective on the human experience. Her analytical skills, honed through her studies in chemistry, allow her to approach therapy…
Patricia Ruiz, M.A., M.C., R.C.C. offers online and in-person counselling services to adult residents of British Columbia. I work with adult individuals and couples experiencing challenges in their work, or personal…
I am a Registered Clinical Counsellor, and a Certified Group Therapist. I received my B.A. in Psychology from Concordia University, Montreal (1980) and my M.A. in Counselling Psychology from the Adler School of…
He completed his Masters in Counselling Psychology with Yorkville University and completed his Bachelor of Arts in Psychology at Guelph University.Brier is an open, patient, curious person who can help you explore your…
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help you foster insights, understanding and acceptance of the obstacles that prevent you from expanding into a…
I am a Registered Clinical Counselor and I work with clients all over the world who are dealing with issues that include: Anxiety and Stress Marital/Relationship Conflict Unresolved Trauma Depression Lack of clarity…
In the room with neuroscience, attachment and the core self Sometimes we feel unsettled, worried or stuck. Maybe it is a sense that we must to do something different to get out of a rut, but all our efforts don't create…
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through trauma…
Bob is a very experienced counsellor and has spent his working life helping people solve problems, make good decisions, set necessary boundaries, and improve communication. His counselling philosophy is very practical…
Eleanor Rogers is a Registered Clinical Counsellor offering remote counselling in British Columbia including Burnaby, Greater Vancouver, and Vancouver Island. I work with clients who are in the midst of difficult life…
My name is Reema and I am an RCC. I work with individuals who are suffering from trauma as well as couples and families experiencing distress, conflict, and communication challenges. I hold the perspective that human…
Our counselling team works with a wide range of people and mental health struggles. We use evidence based counselling techniques to reduce and manage symptoms, while teaching skills and providing resources to create…
So….you are thinking about counselling and wondering where to start, maybe: Your mind keeps spinning and you can’t find any peace. You are hard on yourself, but don’t know how else to keep moving forward. You can’t help…
Dr. David Chang is an award-winning educator and author with over twenty years of experience in youth and adult education. Dr. Chang previously worked as a limited-term lecturer in the Faculty of Education at SFU. He has…
Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their distress…
On the surface you put on a brave face, but you’re exhausted and can’t ignore the pressure of your built-up emotions. You’re tired of falling back into your old patterns of behaviour and you’re looking for ways to…
My approach to the counseling process is that not one approach fits all. Although my background and experience is rooted in attachment-based theory and cognitive behavioral approaches used within a mindfulness lens; I…
Hi, I’m Charlotte. Are you looking to heal from childhood wounds, the loss of someone close to you, or complex relationships? Perhaps you know you have experienced trauma or major losses and that they are impacting your…
Simple, Practical Assistance. I can take the lead as may be needed, offering personalized, clear treatment plans created with skills and tools, typically during the initial "no obligation" consultation. My strengths…
I work with people who are facing some trouble, obstacle, or pain in their life. Things might not make sense. You may have noticed unwanted patterns that repeat themselves. You may be grieving loss, injustice, separation…
Hello there! 10 basic facts about me: · I show up, pay attention, listen and tell you the truth · You’ll see that right from the first meeting with me, I guarantee you that I am always working on creating a relationship…
Whether you are having difficulty maintaining connections with people around you, dealing with stress, anxiety, depression, or struggling to move on from unfinished business of the past, I want to help you make sense of…
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their unique identities. My counselling approach is…
My Approach: Life has a way of presenting challenges that can lead us to feel depressed, anxious, and overwhelmed. These experiences can deplete us of energy and connection to those around us. We can have these…
I’m glad you’re visiting my page. Finding the right fit with a counsellor is important for getting what you need from counselling. I am an Individual and Couples Therapist who works with teens and adults. I offer both in…
*Offering video and in-person sessions *Free 20 minute introductory session Located in Vancouver B.C., Melina is a registered clinical counsellor and member of the B.C. Association of Clinical Counsellors. She has a…
Life Transitions Counsellors
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.