How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Brief Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Before I try to impress you with credentials, accomplishments and experience, I want to introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people…
I can help you achieve: Relief from negative thinking, anxiety and depression. Better coping mechanisms to help you overcome addictive or destructive behaviours. Balance in your day-to-day life. I aim to understand each…
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I'm Sara…
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviors? Therapy is a safe and confidential place where you can share your…
Welcome, I’m Lana. I’m a trauma therapist with advanced training and education in counselling and mental health. I work with children over 10 and adults, creating a safe, supportive, and non-judgmental space where…
Bonnie Zargari is a Canadian Certified Clinical Counselor who sees clients in person, online or via telephone. Her main clinical focus is working with adolescents and adults with depression, anxiety and/or general…
My counselling is holistic, informed by scientific advances in psychology and neurology as well as Transpersonal, Jungian (the theories of C.G. Jung) and Energy Psychologies. I address a wide variety of client concerns…
Ruth S. Nyman, MSW, RSW Therapy and Counselling Services From time to time, serious problems come up in life; such as job-related stress, family and child issues, couple and marriage difficulties, depression or anxiety…
Lara Ellison, MSW, RSW Lara Ellison MSW, RSW has been professionally involved in various mental health programming since 2006. Starting her work at Peak House, a youth residential alcohol and drug treatment centre, she…
I know you're here because you want to clear up your stuckness. You may have tried counselling before and you are looking for something different, to get the results you want. You're not alone and I have set out to offer…
Greetings! My name is Judith. I have over twenty years of experience helping women find relief from the debilitating effects of panic, anxiety and depression. You may have anxiety if: your stomach constantly churns you…
My name is Jody and I am a Registered Clinical Counsellor with an office in Victoria, BC. I have both in-person and online sessions available with immediate availability. Hello, thank you for your interest in my services…
I can help. I am a Registered Clinical Counsellor practicing in Vic West, close to downtown. Counselling can help you function better. You may feel calmer and more effective, or find insights, meet challenges and live…
It is my privilege to support clients in connecting with their innate capacity to heal, deepen their self-understanding, and build trust in themselves. My counselling style is warm, collaborative, and focused on…
Welcome! My name is Emma Wilson. I am a Registered Clinical Counselor and Registered Social Worker based in Langley, BC. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of…
Since 2017, I have been working in an oncology setting within the health care system. I understand that navigating illness can be incredibly lonely. Feelings of grief and depression are common reactions to health-related…
I am a registered psychologist and have been practicing since 2003. I do individual therapy with adults primarily from a psychodynamic perspective, although I incorporate other approaches such as cognitive-behavioural…
My name is Suzana Dujmic and I am Registered Clinical Counsellor with a Master’s Degree in Clinical Counselling from City University of Seattle (Vancouver campus) and a Post-Graduate Certificate in Child and Youth Mental…
Certified Gottman Method Therapist, Peter frequently addresses couples communication during conflict, restoring fidelity and commitment, or building intimacy and sexuality. Other common issues: ongoing incompatibilities…
I am a Psychotherapist in private practice with over 30 years of clinical experience. I have specialized training in Relationship issues, Self Esteem, Anxiety/Depression, Grief/Loss, Trauma, Life Transitions. If you are…
It is my honour to deeply listen and support your personal journey through whatever life circumstance brings you to counselling. We can work through difficult life circumstances, relationship challenges (including family…
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or…
Whether you need support for yourself or for your teen, I would be honored to help. Dealing with overwhelm? Feeling stuck? Seeking more contentment, purpose and direction? I'd like to help you build the tools you need to…
I help you get to the root of your problems, train your brain to be more resilient, overwrite unwanted default programming, and finally feel equipped to live a balanced and optimal life. Cellular biologists have found…
Many people express feeling stuck with the issue or problem they are facing. In fact, many people's lives are completely consumed by the issue they are facing. Having worked in the counselling field since 2006, I have…
I provide down to earth counselling for youth and adults in the Sea to Sky corridor and beyond in BC. I have a strenght-based approach, guided by principles of CBT and solution-focused therapy. Each individual requires…
Sarah Susswein, MC, RCC Anxiety Trauma / PTSD Self Esteem / Self Worth Neurodiversity Specialization (ADHD, Autism, Giftedness, Learning Disabilities, etc.) When you're ready to overcome obstacles and unlock a life…
Marie Lembesis, M.Ed., RCC, RRP, CVRP(F) has a practice that comprises vocational and career assessment, career counselling and personal counselling for individuals aged 16 and up. Her assessment work includes psycho…
Often in the beginning of therapy, people share being tired of struggling with one or more of the following: depression anxiety addiction (substances, gambling, pornography) disordered eating or self-harm "undeserving"…
I am a Victoria BC therapist who's been helping couples and individuals sort out the day-to-day challenges of living and loving for more than 40 years. I love my work. These are some of the issues I can help you change…
Brief Therapy Counsellors
Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.
Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.
Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.
If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..