How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Personal Growth Counselling Psychologists, Therapists, Counsellors in Vancouver Island∕Coast
Results:
Overwhelmed? Stuck? Seeking more contentment, purpose and direction? I am here to join you as a nonjudgmental guide. From a place of understanding your struggles, we can then address the anxiety holding you back. Build…
I know that right now, it might feel like you're completely drained—like you're stuck in a constant cycle of stress, anxiety, or even depression. It can feel overwhelming, like you're caught in a loop where the same…
Three common things I hear: you have some understanding of why something happens intellectually but that doesn't stop it from happening or feeling bad. you can't figure out why you keep on doing the same thing in…
Introduction People seek counselling for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant events that has long since…
Hello! My name is Charene (she/her). Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are…
If you struggle to find meaning in your life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I offer Internal Family Systems (IFS)…
Hello, and thank you for taking the time to read my profile. If you are like many people who seek therapy, you are struggling. Maybe you are in a time of crisis in your life. Something has happened out of the blue that…
As a registered psychologist, I have helped hundreds of people over the past 25 years heal emotional wounds and recover peace of mind. If you're finding that your daily mood and quality of life are being diminished by…
I am accepting new referrals for both in person counselling (office located in Duncan, BC) or virtual counselling. I've been a counsellor for over 15 years and have worked in a number of counselling settings (in patient…
I’m a Registered Clinical Counsellor and Canadian Certified Counsellor who primarily works with gay men through online video counselling. As a gay man, do any of these sound familiar? I’m so sensitive and overreact to…
I am a graduate of the University of Alberta and the University of Calgary. I am a Registered Social Worker with the British Columbia College of Social Workers. My counselling experience is in the area of integrating…
Hello! I'm a Registered Clinical Counsellor (RCC) in BC and a Canadian Certified Counsellor (CCC) across Canada where those credentials are accepted. I have 10 years of experience offering individual and couples…
Dr. Lake has a PhD in Educational Administration. He has a personal interest in emotion and crisis management and created a Model Of Effective Crisis Management for his dissertation. His Master's degree is in Educational…
My passion for counselling comes from my own experiences navigating life’s challenges, relationships, academic and professional environments, and trauma. It further developed from my experience living with ADHD and being…
I work with adults and couples who are struggling with grief, trauma, relationship challenges, ADHD symptoms, life transitions, and those who are generally feeling overwhelmed with life. I often meet with people who are…
Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her…
Welcome, I'm Adrienne, owner of Camas Mental Health. Camas offers therapy services with a specialization in supporting reproductive mental health and wellbeing across the lifespan through individual, couples, and group…
As a Registered Clinical Counsellor, I can help if you are stressed, anxious or depressed. At their extreme, anxiety and depression can be crippling, making you feel hopeless. Life becomes a struggle and your…
Wellwoods Counselling is founded on the recognition of our innate wholeness. Bringing together a wealth of life experience and decades of training in psychological and spiritual traditions, I provide holistic and…
Simone is a Registered Clinical Counsellor with over 5 years of experience working with clients from varying populations and backgrounds including members of LGBTQ2SIA+, BIPOC, and neurodivergent communities. Simone…
I offer heart centred counselling for those interested in growth. I support Highly Sensitive People (HSP) and those struggling with anxiety grief and relationships. As humans, we thrive in connection and it is in…
For the past fifteen years, Emily Ehrhart has provided counselling services to diverse populations in various treatment settings. She has extensive experience treating anxiety, climate anxiety, depression, eating…
We are facing a time of intense political and economic uncertainty. Many of us have concerns about affordability and the environment. These issues can contribute to feelings of anxiety, despair, and helplessness. What’s…
I work with older youth (14+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…
Through talk therapy, skills practice, and engaging activities in session, I support clients who are wanting to explore change in their lives and are seeking opportunities for personal growth. When working with together…
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients. Janice believes…
Is trauma from your early life and past relationships creating ripples in your present? Do you find yourself reacting in ways you wish to leave behind? If these statements ring true for you: healing is possible. My goal…
I work with people who are ready to push the boundaries of “normal” to uncover & deconstruct the root causes of their suffering. Many of the clients that I work with are dealing with major depression, anxiety, grief…
Tara McCaffery Counsellor, MA, RCC, CCTP Tara received her Master’s in Counselling Psychology at Athabasca University and has over 8 years of experience supporting individuals through a variety of life challenges. As a…
Sara has a background of working on the downtown eastside in Vancouver for more than 10 years, which has given her much experience working with addiction and mental health issues, particularly trauma issues. Sara has…
Vancouver Island∕Coast Counsellors
Personal Growth Counsellors
Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.
Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.
There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.
Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.
Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.
If you are looking for a counsellor or psychologist who offers personal growth to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.