How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Trauma Counselling Counselling Psychologists, Therapists, Counsellors in Grandview-Woodland
Results:
We seek therapy for a variety of reasons, but ultimately there is something we are experiencing in our life that is causing pain and suffering that we want to address. While the specific reasons vary, this desire for…
Life isn't always easy. We experience repetitive cycles of uncomfortable thoughts and feelings that consume and deplete us. We may struggle to align our actions and reactions with our values. At times, we feel…
Are you struggling with high stress, anxiety, depression, substance use, relationship difficulties, low self-esteem, or trauma and PTSD? Would you like to ease your emotional pain by gaining tools to self-regulate and…
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through trauma…
Hi, I’m Elizabeth. If you’re feeling anxious, overwhelmed, or stuck in patterns that are starting to affect your daily life, you’re not alone. Many people I work with are navigating anxiety, relationship challenges…
What brings you here? Do you find yourself disconnecting more and more every day - from work, from people around you, from your passions and values, and even from your own body? Some social media mental health…
In today’s fast-paced world, it’s easy to feel overwhelmed, anxious, or disconnected. Whether you're navigating life transitions, managing stress, or simply seeking greater emotional balance, I’m here to support you. As…
Hello, I'm Stephanie (she/her/hers). I provide compassionate and collaborative care. I welcome anyone seeking counselling support aged 18+ with added interest in anxiety, self-worth, trauma and relational challenges. I…
Life can be messy, painful, and complex—but you don’t have to navigate it alone. I support individuals, couples, and groups—including LGBTQIA2S+, racialized, neurodivergent, non-monogamous, and kink folks—who are ready…
You may feel stuck in cycles that leave you feeling lost, and uncertain of yourself or your relationships. Along the way, your feelings, wants, and needs may have been silenced, leaving you disconnected from yourself and…
My Approach: Our relationships, with others and ourselves, are the source of our greatest joy and our deepest anguish. How we navigate them is largely dependent on the toolbox we own and the challenges we encounter. I…
Counseling is a place for tending to the self. It can help to expand your vision of who you are and how you work in the world. If you are curious about yourself, it can be a journey inward that opens up many…
Anna Richards Counselling & Consulting I am a Registered Clinical Counsellor and a certified mediator in downtown Vancouver. I am also on faculty at the Justice Institute of British Columbia and the vice president of The…
Grandview-Woodland Counsellors
Trauma Counselling Counsellors
Trauma counselling can assist with a wide range of internal emotional reactions to devastating situations. Some people experience things as more traumatic than others, and therefore they will need help in coping the emotional burdens of an event or situation.
Stressful events such as death of a loved one, rape, abuse, accidents, divorce, violence or bullying can leave people unable to cope or process the emotional burdens. However, it is not only events linked to the individual personally, but also being a witness to events that might leave a person with post traumatic stress disorder (PTSD). This includes being a victim to violence or natural disasters - there is no limit to the causes of trauma.
In the case of PTSD, people can develop many different psychological reactions, as determined by their own coping skills, emotional stability and background. Symptoms of PTSD include a anger, depression, flashbacks, insomnia, nightmares, social withdrawal, loss of self esteem and confidence, and substance abuse.
It takes a strong person to have the courage to stand up and request trauma counselling. This is no time to compare yourself to other people in similar situations, but rather to recognize that everyone has a different reaction to trauma. Therefore, it is important to address the symptoms of post traumatic stress disorder as soon as possible to help you deal with emotions in a healthy way and to overcome the difficulties you are facing. Trauma counselling can help avert potentially more severe psychological disorders, that can occur if PTSD is left untreated.
If you are looking for a counsellor or psychologist who provides trauma counselling to address your posttraumatic stress management issues you may want to search the directory to find a professional whose approach will suit you best.
Trauma informed therapy is a specialized approach that acknowledges the pervasive impact of trauma on an individual's life and seeks to create a safe and supportive therapeutic environment. Our trauma informed therapists are trained to understand the complexities of trauma, recognizing its effects on the mind and body. They employ evidence-based techniques to help clients process their experiences, develop healthy coping mechanisms, and restore a sense of control and empowerment. By prioritizing safety, trust, and collaboration, trauma informed therapy aims to facilitate healing and resilience. Explore our directory to find experienced trauma informed therapists who can support your journey to recovery.