How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
Note: You may narrow your search by selecting more than one filter below.
What do the terms mean?
Cariboo
Kootenay
Mainland/Southwest
Vancouver
Vancouver
Arbutus-Ridge
Coal Harbour
Downtown
Downtown Eastside
Dunbar-Southlands
East Side
Fairview
Grandview-Woodland
Hastings-Sunrise
Kensington-Cedar Cottage
Kerrisdale
Killarney
Kitsilano
Marpole
Mount Pleasant
Oakridge
Renfrew - Collingwood
Riley Park
Shaugnessy
South Cambie
Strathcona
Sunset
Victoria - Fraserview
West End
West Point Grey
Yaletown
Northeast
North Coast and Nechako
Thompson-Okanagan
Addiction
Addiction - Internet
Addiction - Social Media Addiction
Addictions - Family and Friends affected by
Addictions - Gambling
Addictions - Including Substances
Addictions - Online Gaming
Addictions - Pornography
Addictions - Relationship
Addictions - Sexual
Child and Adolescent
Bullying - School
Child Behaviour
Child Development
Child Stress and Trauma
Adolescent Issues
Adoption Issues
Parent/Teen Conflict
Teen Adjustment Issues
School Phobia
School/Work Adjustment
Grief and Loss
Grief and Loss - General
Grief and Loss - Pets
Grief and Loss - Prenatal
Trauma
Trauma - Family and friends affected by
Trauma - Teens
Trauma -Children
Post Traumatic Stress Disorder
Critical Incidents and Acute Stress
Family
Parenting Issues
Family Conflict
Family Issues
Family Violence
Grandparenting Issues
Stepfamily Adjustment
Couple Relationships
Pre-Marital Counselling
Marriage and/or Relationship Issues
Divorce and/or Separation
Infidelity
Intimacy Issues
Infertility/Fertility Issues
Non-monogamy and Polyamory
Relationship Infidelity
Sleep or Insomnia
Work Related
Bullying - Workplace
Job Transition
Employee Assistance
Workplace Issues
Career Issues
Industrial/Organizational Development
Occupational Stress Injuries
Professional Burnout
Vocational Assessment
Mental Health and Behavioural Disorders
Attention Deficit Disorder - ADHD
Anxiety and/or Panic
Bipolar Disorder
Depression
Autism and Developmental Disorders
Dementia and Alzheimer's
Anger Management Issues
Dissociative Disorders
Borderline Personality Disorder - BPD
Eating Disorders
Narcissistic Personality Disorder
Obsessive Compulsive Disorder
Hoarding
Perfectionism
Learning Disabilities
Neurodiversity
Self Harming Practices
Stress Management
Holiday Stress and Anxiety
Procrastination
Personal Growth and Health
Personal Growth
Performance Enhancement
Sports Performance
Weight Loss
Creativity
Smoking Cessation
Unwanted Habits
Self-Esteem Issues
Testing and Evaluation
Phobias
Phobias
Abuse - Emotional, Physical, Sexual
Abuse - Emotional, Physical, Sexual
Personal Injury
Personal Injury
Health Issues and Injury
Brain Health
Brain Injury
Cancer Care and Support
Chronic Pain
Chronic Illness
Deaf and Hard of Hearing
Obesity
Caregiving
Caregiver Support
Caregiver Support - Dementia and Alzheimers
Compassion Fatigue
Family Caregiver Stress
Life Stages
Death and Dying
Life Transitions
Menopause and Perimenopause issues
Geriatric Issues and Counselling
Eldercare Issues
Life Balance
Retirement
Supervision
Supervision
Race
Racial Identity
Racism Issues
First Nations Issues
First Nations Issues
LGBTQ Issues
Gender Identity Issues
LGBTQ Issues
Transgender Identity and Adaptation
Women's Issues
Women's Issues
Pregnancy
Postpartum Depression
Men's Issues
Men's Issues
Cross Cultural Issues
Cross Cultural Issues
Immigration
Immigration
Social Media
Social Media Issues - Adults
Social Media Issues - Children
Social Media Issues - Teens
Suicide
Suicide Bereavement
Suicide Ideation / Survivor
Spirituality
Spirituality
Religious/Spiritual trauma
Religious/Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
A
Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Adlerian Therapy
Adolescent Therapy
Adoption Counselling
AEDP
Animal Assisted Therapy
B
Bio-Energetics
Biofeedback
Body Centred Psychotherapy
Body Centred Therapy
Bodynamic Analysis
Brainspotting
Brief Therapy
C
Child Centred Therapy
Coaching
Cognitive Behavioral Conjoint Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Coherence Therapy
Communication Skills Training
Community Reinforcement & Family Training
Critical Incident Stress Management
Cross Cultural Therapy
D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
Dialectical Behaviour Therapy
Divorce Mediation
Drama Therapy
E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
Existential Analysis
Existential-Humanistic
Expressive Arts Therapies
F
Family Systems
Family Therapy
Feminist Psychotherapy
Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Group Therapy
H
Heartmath
Humanistic Therapy
Hypnotherapy
I
Imago Relationship Therapy
In Person Counselling
Inferential Behaviour Therapy
Integral Therapy
Integrative Psychotherapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems
Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
Logotherapy
M
Marriage & Couples Counselling
Mediation
Meditation
Menopause and Perimenopause issues
Mindfulness approaches
Moral Injury
Motivational Interviewing
N
Narrative Therapy
Nature Based Therapy
Neurofeedback
Non-Duality Therapy
O
Observed Experiential Integration (OEI)
Online / Telehealth / Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
Process Work
Psychedelic Assisted Therapy
Psycho-Educational Assessment
Psycho-Educational Groups
Psychoanalytic Therapy
Psychodrama
Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
Relational Psychotherapy
Relaxation Therapy
Response-Based Therapy
S
Sandplay Therapy
Satir Therapy
School Psychology
Self Regulation Therapy (SRT)
Sensorimotor Psychotherapy
Sex Therapy
Shamanism
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches
Somatic Transformation
Spiritual Counselling
Synergetic Play Therapy
T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
Traumatic Incident Reduction (TIR)
V
Video Counselling
Visualization
Vocational Counselling
W
Walk and Talk Therapy
Afrikaans
Arabic
Bosnian
Bulgarian
Cantonese
Chinese
Croatian
Czech
Danish
Dutch
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian
Italian
Japanese
Korean
Lithuanian
Mandarin
Polish
Portuguese
Punjabi
Romanian
Russian
Serbian
Sign Language
Slovak
Spanish
Tagalog
Taiwanese
Turkish
Ukranian
Urdu
Vietnamese
Yiddish
Virtual
In-person
Your filters will result in 0 counsellors.
Please modify your filters.
Please modify your filters.
Results:
Active Filters
Are you struggling with depression, anxiety, addiction, or feeling stressed out? Are you also experiencing health issues such as digestion problems, poor sleep, pain and fatigue? I am a registered clinical counselor and…
Ph.D., RCC
The decision to go for counselling often arises in the face of crisis and overwhelm. It can also come about because we are tired of dragging our issues along with us through days, weeks, months and even years. My goal as…
Simple, Practical Assistance. I can take the lead as may be needed, offering personalized, clear treatment plans created with skills and tools, typically during the initial "no obligation" consultation. My strengths…
M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver. I can help you if you are struggling with low mood, depression, anxiety/panic, and challenges with life transitions. I offer…
Walking with you through life's challenges Natalie is a caring and competent Individual and Couples Therapist in Uptown New Westminster. With over 17 years of counselling experience and a Master's degree in Counselling…
M.S.W., RSW
Viviane Houle is a Registered Social Worker (#10977) with the British Columbia College of Social Workers, an EMDR and Integrative Voicework Therapist, and a Certified NeurOptimal® Neurofeedback Trainer. She obtained her…
M.A., RCC
Please note I am now offering virtual counselling by phone or video as well as in-person counselling. Many clients have found virtual counselling just as effective as in-person counselling. I welcome you to give it a try…
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She works with clients at where they are and walk side by side with them until they reach the happy life that they…
M.A., RCC
Are you holding it together on the outside but on the inside it feels very different? Does it feel like an internal alarm system is constantly going off? That is happening for a reason. Let's explore it together. I…
Through talk therapy, skills practice, and engaging activities in session, I support clients who are wanting to explore change in their lives and are seeking opportunities for personal growth. When working with together…
Sleep Difficulties-Adults Counsellors
Sleep difficulties in adults can occur for a great number of reasons, both common and unusual. For most people, sleep is a routine, but many people experience sleep difficulties, such as insomnia on a fairly regular basis. While it usually clears us in a short while, it can become a long-term problem, because sleep is important for our bodies and minds to stay healthy.
Sleep difficulties can, after a few weeks, cause a person to feel tired all the time, and cause them to nod off during the day. Difficulty concentrating, making decisions and feeling depressed are some of the symptoms of sleep difficulties. People who perform jobs that require a lot of concentration, such as operating heavy machinery or driving, can pose a danger to themselves and others if they suffer from sleep difficulties. Over time, sleep difficulties can lead to high blood pressure, overweight and diabetes.
Many situations can contribute to sleep difficulties, including too much noise or light in the bedroom, a bed that is too small or uncomfortable, or a partner with a different sleep pattern. Lifestyle choices such as smoking, going to bed too late, lack of exercise, consuming caffeine, no set bedtime routine, and illness can also cause insomnia.
A therapist can help you deal with sleep difficulties, by using progressive muscle relaxation therapy, sleep restriction and cognitive therapy.
If you are looking for a counsellor or psychologist who offers sleep disorders counselling to address sleep difficulties you may want to search the directory to find a professional whose approach will suit you best.