How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
In working together, I prioritize our relationship and provide a space to feel safe, unconditionally accepted and heard. My approach draws from somatic attachment, attachment theory and eye-movement desensitization…
Men tend to spend a lot of time trying to solve problems and keep on a brave face. Society sends out all kinds of messages that men should strong by keeping things in, not asking for help, and not being a burden on…
My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship. From a holistic perspective, everything you are experiencing makes…
I believe everyone deserves a space where they can feel seen, heard, and truly supported. In our sessions, I aim to create a grounded, compassionate environment where you can explore your inner world whether you're…
Couples Counselling and Individual Counselling for Anxiety, Trauma/EMDR and more Facing difficult times personally or in your relationship with your partner? I can help. I bring knowledge and expertise from over 17 years…
I am a BC Registered Clinical Counsellor (No. 18736) and Canadian Certified Counsellor (No. 10007447). I'm also a Certified Practitioner of Compassionate Inquiry (a model developed by Dr. Gabor Maté), and am a graduate…
I am devoted to guiding individuals on their healing journeys through improving overall wellness and building strong relationships. Grounded in attachment theory, my approach focuses on nurturing self-acceptance and…
My hope is that in our relationship you would feel safe and connected so that you can think and speak unfiltered and freely. Through this process we can uncover or re-discover your strengths, and lean on your supports so…
Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who…
I work with older youth (14+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…
For 40 plus years plus I have worked with thousands of individual and couples helping them create more fulfilling lives. Their styles of communication and conflict resolution become more robust.Sex becomes more joyous…
It is a privilege to walk this path with you. I believe that when we find what’s blocking our growth and where our resourced strengths lie, healing will flow into our lives. This can transform how we experience…
I understand that taking that first step towards seeking support can be daunting. It’s often during moments of loneliness, shame, or crisis that we find the courage to reach out. Whether you’re navigating a challenging…
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” -- Laurell K. Hamilton JY holds a warm, safe, and accepting space for who you are and what you are going through…
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense…
I believe that therapy can be a safe space for healing and self-discovery, and I feel incredibly fortunate to be able to support others throughout this process. I am passionate about providing a space of presence and…
I work with people who have a desire for change but are unsure where to start. If you want life to be more fulfilling, but you feel held back by fear, guilt, or shame. You’ve engaged in new behaviours but find yourself…
I have specialized training in supporting individuals who are seeking growth, moving through life changes, feeling overwhelmed, struggling with daily stress and anxiety, wanting a deeper self- understanding, relationship…
I work with people who are ready to push the boundaries of “normal” to uncover & deconstruct the root causes of their suffering. Many of the clients that I work with are dealing with major depression, anxiety, grief…
Hello and a warm welcome! I’m Rahul Minhas, a Registered Clinical Counsellor (RCC) and EMDR Clinician passionate about supporting youth and adults as they navigate life’s challenges. Whether you’re facing addiction…
Feeling Stuck? You Don’t Have to Navigate It Alone. Are you caught in patterns that no longer serve you? Struggling with anxiety, self-confidence, low mood, or trauma? Therapy can offer a supportive space to explore…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body Psychotherapy…
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…
**Immediate Availability for In-person and Virtual Counselling** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core of Gillian's…
Beginning therapy with a new clinician can be a process in itself, but establishing a strong therapeutic relationship is essential to ensuring meaningful and effective sessions. I am a Registered Clinical Counsellor with…
My primary focus is on helping men live more satisfying and meaningful lives, often in the face of trauma. We men often try to push problems aside, but some are hard to ignore. You may feel painfully anxious or depressed…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their unique identities. My counselling approach is…
Are you tired of repeating the same limiting patterns in your life? Does anxiety, overwhelm, or depression feel like a constant battle for you? Maybe you feel stuck, confused and alone. My name is Chelsie Pilon, and I…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..