How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
I help people become more calm and clear. I use a strengths-based approach and tools for self regulation that support steadiness in life’s ups and downs. I know that when we’re solid and well-resourced, we’re able to…
I am currently accepting new clients, and available for in-person sessions in Comox or virtual sessions anywhere in BC. I offer both individual and couples counselling for adults, and my style is approachable and…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
I am a Registered Marriage and Family Therapist and Registered Social Worker Helping Couples and Individuals Heal, Rebuild, and Strengthen Their Relationships. Services Offered: Couples Therapy: Healing from infidelity…
I understand how difficult it can be to even start the process of looking for a counsellor that fits your needs. It is a huge investment emotionally and financially and I am happy to offer a free 30 minute consultation…
I am a Registered Clinical Counsellor and a Canadian Certified Counsellor. I offer virtual counselling(video and telephone) to both youth and adults, working with individuals and couples. I help clients with anxiety and…
I’m a Registered Clinical Counsellor (RCC) with a focus on supporting children, youth, adults, and couples. In our sessions, you will find a warm and compassionate therapist, who ensures an environment of safety and…
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress…
Let me ask you, do you find yourself saying: “It could be worse” “At least this isn’t as bad as what ____________ is going through” “You’re not tired, you’re lazy.” “I’ve been in worse situations before” “I’m lucky, I…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…
I am Registered Clinical Counsellor and educator supporting individuals navigate planned and unexpected educational, career, and life transitions. Everyone approaches change with a unique set of values, beliefs, and past…
Often in the beginning, people share being tired of struggling with one or more of the following: depression anxiety addiction (substances, gambling, pornography) disordered eating or self-harm "undeserving" or "unworthy…
Is anxiety or worry getting in the way of living your best life? Are you feeling disconnected from your partner, arguing more, or even having doubts about your future together? Are you a new parent, struggling to adjust…
Marie Lembesis, M.Ed., RCC, RRP, CCRC CVRP(F) has a practice that comprises vocational and career assessment, career counselling and personal counselling for individuals aged 16 and up. Her assessment work includes…
I am a Registered Clinical Counsellor with a Masters Degree in Counselling Psychology. With over fifteen years of experience and a commitment to ongoing education/training I can help you. Whether you need a safe, non…
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions and substance use counselling, I’ve…
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core…
Dr. Browning has been a registered psychologist in the Vancouver area since 1980. He has worked extensively in the areas of mental health, family violence, addictions, men's issues, trauma recovery and employee…
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with…
UPDATE - Private and Public Illness & Sickness Policy Given COVID-19 and our increased awareness of airborne illnesses and how it affects us and others, your safety and health is paramount. Whether you are a new or…
Whether you have been struggling with long-term mental illness, feeling depressed or anxious lately, or experiencing difficulties with families or partners, I am here to hear you out and hold hands with you through your…
I am a BCACC Registered Clinical Counsellor and am located in the community of Pitt Meadows. I provide counselling for individuals experiencing a wide range of personal challenges. Challenges that include stress, anxiety…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
I am deeply committed to ensuring best practices in all areas of the counselling process, from intake to completion of our time together. Initially, we identify goals that you want to work on, to resolve issues that may…
Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…
Mary has a Ph.D. in Psychology and a doctorate in Natural Science ( Human Biology) from medical school. She is a Registered Clinical Counsellor (RCC), a Canadian Certified Counsellor (CCC), and a Certified Trauma…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
Maya has been working in the helping field for 10 years. She competed in bodybuilding and this was a huge turning point in her life in realizing that fitness was a huge part of her own mental well-being in addition to…
Hello, my name is Arshia! I’m a Registered Clinical Counsellor and a Registered Psychiatric Nurse, who has been working in the mental health care field for over a decade now. My love for this field started when I began…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.