Counselling Practice Website
Practice Information
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
I value and support you as you are. Together we build a therapeutic relationship based in empathy and care. Clients describe me as a counsellor who genuinely listens and understands them. With a flexible approach, I help identify challenges, goals, and pathways towards action, growth, and change.
Let's find out what works for you so that you can maintain renewed senses of relief, hope, and peace. If this speaks to you, I look forward to connecting with you. Let's see what's going on for you and where we can go from here.
Professional Experience
Justin possesses extensive training from an addictions agency in conducting individual CBT and group sessions. Justin holds a Master of Counselling in Counselling Psychology. He continues to meet RCC continuing education, training, and ethical standards in his private practice.
About Therapy
Therapy provides a structured environment where you can explore your concerns with a trained professional, gain insights, and develop strategies to overcome challenges effectively. Family, friends, and medical professionals, due to their lack of specific training can be limited in how they can help you.
While meeting your therapeutic goals, you can expect:
• Coping, stress management, and relaxation methods.
• Communication, trust-building, and conflict resolution skills for deeper connections.
• Recovery guidance, healthier habits, healing, and direction.
Insurance Requirements
Justin provides detailed invoices and receipts for reimbursement. RCCs are typically included in workplace, private, and extended coverage for counselling. Justin is open to direct billing and working with your insurance company.
How about you Justin?
Justin has lived in many places across Canada and has worked abroad in the U.S. and South Korea. He enjoys traveling, working out, films, sports, making songs and meditation. Justin is a counsellor because he enjoys helping others find an ongoing peace within themselves which they can share with others and the world.