Paul Seymour

Are you struggling with chronic pain, feeling stuck in your healing process, or noticing that pain is affecting your mental health? If so, I am here to help you break free from the cycle of pain, reduce suffering, and build strength and safety in mind and body.

I am a Vancouver-based Registered Clinical Counsellor (RCC)with over 12 years of experience supporting individuals facing complex pain conditions and their impact on mental health. Seymour Counselling is dedicated to helping clients reduce suffering, build nervous system flexibility, and restore a sense of safety in both mind and body.

Using a range of evidence-based, trauma-informed approaches, I work with clients to retrain the brain’s response to pain, reduce fear and reactivity, and promote long-term healing. My work is grounded in both lived experience and professional training, and I believe deeply in each person’s capacity to change, heal, and move beyond pain.

In addition to chronic pain, I also support clients experiencing mental health concerns including anxiety, depression, trauma, life transitions, substance use, stress and more. I strive to create a safe, respectful space where you feel heard, empowered, and supported along the way.

If you're ready to take the next step in your healing, I invite you to reach out for a free consultation, or to book an appointment. Let’s work together to help you move forward with strength and clarity. Currently offering online video sessions.