Counselling Practice Website
Practice Information
With a journey that began in the corporate world, I understand the complexities of balancing life’s demands. Transitioning into counselling was a calling. At 52, I bring both deep life experience and extensive professional training.
I’m a seasoned Somatic Experiencing practitioner, having assisted in over 30 trainings, and I integrate somatic psychology, family systems work, meditation, and breathwork into my practice. Having lived across Europe and Canada, I offer a compassionate, grounded presence to guide you toward deeper understanding and genuine transformation.
I offer compassionate support in navigating trauma, grief, and relationship challenges. Drawing from my personal journey and professional expertise, I create a safe space for you to explore patterns, heal, and grow. Whether you're untangling old wounds or seeking deeper connection, I blend somatic tools, family systems insights, and mindfulness practices.
Together, we can harness both lived experience and proven methods to foster resilience and meaningful change.
Specialized Training
- I am a Somatic Experience Practitioner since 2018.