Counselling Practice Website
Practice Information
I am a seasoned counsellor and a Registered Social Worker based in Coquitlam, British Columbia. I am dedicated to providing you with compassionate and customized care. I am trained in helping individuals learn coping skills with DBT, rid of negative core beliefs through CBT, and heal from past trauma using Narrative Therapy and Attachment Therapy. I also facilitate couples counselling and family counselling upon request.
Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now; I am glad that you are here. If you are willing to give therapy a try, I am here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are, online or in-person.
Specialized Training
- Dialectical Behavioural Therapy
Cognitive Behavioural Therapy
Narrative Therapy
Attachment Based Therapy