Counselling Practice Website
Practice Information
Looking for an empathetic and non-judgemental counsellor to support you and your child? I offer an evidence-based approach that can assist individuals navigating anxieties, peer relationships, life transitions, and mental health challenges. I am passionate about supporting children and youth build resiliency, while also providing caregivers with practical skills and strategies to do the work at home. Some of the areas that I have experience working with are anxiety, depression, self-esteem challenges, and emotional outbursts.
I use a strength-based approach to help client's reach their optimal potential by forming a genuine, caring relationship. I implement Acceptance and Commitment Therapy (ACT), Play Therapy, and Cognitive Behavioral Therapy (CBT). I am also trained in SPACE (child-anxiety parenting program). Treatment is always tailored to meet individual needs and ages.
Please don't hesitate to reach out, I am happy to answer questions to help determine whether I am the right fit for you.
Specialized Training
- Level 1 Play Therapy training through the Rocky Mountain Play Therapy Institute (RMPTI)
- Cognitive Behaviour Therapy (CBT) training with a specific orientation to its implication with children and youth, through PESI Canada.
- “Supportive Parenting for Anxious Childhood Emotions” (SPACE), a clinically-proven parent-based program designed to address anxiety in children and ad