Practice Information
Hi! I'm Courtney, I've been working with people since 2011. I believe we all have hard times in life that can feel difficult to navigate without support or someone to work with through our grief and pain. We often fall into old patterns when we are retriggered by various traumatic life events such as death, divorce, financial hardship, break-ups and many other life transitions. These events can cause a lot of pain and take us out of our comfort zones pushing us into the unknown. It can feel very scary and unstable when we are in this time of instability in life. I like to work with people to help them find strength within themselves that they may have lost or forgotten during these hard times. As a mother, I have a passion for working with new moms and dads. Having a child completely changes your identity, your relationship, your priorities and goals. You have to grieve the life you once had and open yourself up to a completely new world. I help moms and dads figure out how to walk along this new path and improve communication between couples so they can work as a team while they navigate the inevitable difficulties that come with new parenthood. I am also passionate about working with individuals with ADHD-I am here to help you find strategies to improve organization and time management in a busy world designed for the neurotypical! Something we all share as human beings is change and loss, I want to help you to have a strong inner identity and self so that no matter what has happened, you are strong in your abilities and self identity to know that you can work through anything. My style is authentic and real and I don't sugar coat things, If you are ready to do the work, I would like to connect with you and find out more about you and how we can work together to support you in a way that aligns with your personal values.