Available In-Person & Online

Autumn Stepanyants

MC, RCC
Locations
Primary Location
Moss and Fern Counselling
Unit 103 - 713 Columbia St
Mainland∕Southwest,
V3M1B2
Office is Wheelchair Accessible
Other (nearby) Locations Served:
Urban Nature-Based

Counselling Practice Website

Practice Information

Hello, I am Autumn (RCC#19849)! I have been working in the mental health field since 2010. My goal is to bring community together by helping individuals and families form meaningful and safe connections with themselves and their environment. As a Registered Clinical Counsellor, this is accomplished by being rooted in evidence-based practice such as training in narrative therapy, expressive therapy, and with nature as a co-supporter through nature-based therapy.

I create a safe, secure, calm, non-judgmental space to nurture your authentic self.  Imagine feeling safe enough to unmask, be unapologetically you, and be able to discuss what matters to you at your speed - to be able to unfurl like the fronds of a fern.

Please see my website for a list of training if you want that information. 

In addition to the listed areas of focus currently, I am immersed in climate-related mental health concerns, including climate-related disasters, navigating life/systems related to climate change impacts, and navigating thoughts, emotions and somatic impacts related to the Anthropocene. If these or related topics are impacting you currently, please reach out. 

I am here to walk with you as you develop your own core attachment to self and connection to those around you, including nature.

Client Fee (Individuals)

150 +GST (50 Min)

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Professional Burnout
Anxiety and∕or Panic
Neurodiversity
Family Caregiver Stress
Death and Dying
Life Transitions
Suicide Bereavement

Approaches Used

Existential-Humanistic
Expressive Arts Therapies
Feminist Psychotherapy
Grief and Loss - Complicated.
In Person Counselling
Moral Injury
Narrative Therapy
Nature Based Therapy
Sandplay Therapy
Shame Counselling & Therapy
Walk and Talk Therapy